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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, beef mushroom, canned, condensed
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Nutrient
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Value per 100 grams
of edible portion
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0.500 cup (4 fl oz) 126.00 g | 1.000 can (10.75 oz) 305.00 g |
| Proximates |
| Energy | 61.00 kcal | 76.860 kcal | 186.050 kcal |
| Protein | 4.60 g | 5.796 g | 14.030 g |
| Fiber, total dietary | 0.20 g | 0.252 g | 0.610 g |
| Total lipid (fat) | 2.40 g | 3.024 g | 7.320 g |
| Energy | 255.00 kJ | 321.300 kJ | 777.750 kJ |
| Water | 85.50 g | 107.730 g | 260.775 g |
| Ash | 2.30 g | 2.898 g | 7.015 g |
| Carbohydrate, by difference | 5.20 g | 6.552 g | 15.860 g |
| Minerals |
| Sodium, Na | 709.00 mg | 893.340 mg | 2162.450 mg |
| Magnesium, Mg | 7.00 mg | 8.820 mg | 21.350 mg |
| Copper, Cu | 0.20 mg | 0.252 mg | 0.610 mg |
| Potassium, K | 126.00 mg | 158.760 mg | 384.300 mg |
| Zinc, Zn | 1.10 mg | 1.386 mg | 3.355 mg |
| Manganese, Mn | 0.30 mg | 0.378 mg | 0.915 mg |
| Iron, Fe | 0.70 mg | 0.882 mg | 2.135 mg |
| Phosphorus, P | 29.00 mg | 36.540 mg | 88.450 mg |
| Calcium, Ca | 4.00 mg | 5.040 mg | 12.200 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.16 µg | 0.202 µg | 0.488 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.025 mg | 0.061 mg |
| Pantothenic acid | 0.19 mg | 0.239 mg | 0.580 mg |
| Vitamin B-6 | 0.04 mg | 0.050 mg | 0.122 mg |
| Niacin | 0.90 mg | 1.134 mg | 2.745 mg |
| Folate, total | 7.00 µg | 8.820 µg | 21.350 µg |
| Riboflavin | 0.06 mg | 0.076 mg | 0.183 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.02 g | 0.025 g | 0.061 g |
| Fatty acids, total saturated | 1.20 g | 1.512 g | 3.660 g |
| 16:0 | 0.60 g | 0.756 g | 1.830 g |
| 14:0 | 0.09 g | 0.113 g | 0.274 g |
| 18:0 | 0.45 g | 0.567 g | 1.373 g |
| Fatty acids, total monounsaturated | 1.00 g | 1.260 g | 3.050 g |
| 16:1 undifferentiated | 0.10 g | 0.126 g | 0.305 g |
| 18:1 undifferentiated | 0.86 g | 1.084 g | 2.623 g |
| 20:1 | 0.01 g | 0.013 g | 0.031 g |
| Fatty acids, total polyunsaturated | 0.10 g | 0.126 g | 0.305 g |
| 18:3 undifferentiated | 0.01 g | 0.013 g | 0.031 g |
| 18:2 undifferentiated | 0.07 g | 0.088 g | 0.214 g |
| Cholesterol | 5.00 mg | 6.300 mg | 15.250 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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