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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, tomato, canned, condensed

Nutrient	Value per 100 grams of edible portion	1.000 can 294.00 g	1.000 cup 148.00 g
Proximates
Energy	66.00 kcal	194.040 kcal	97.680 kcal
Protein	1.46 g	4.292 g	2.161 g
Fiber, total dietary	1.10 g	3.234 g	1.628 g
Total lipid (fat)	0.44 g	1.294 g	0.651 g
Energy	275.00 kJ	808.500 kJ	407.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	80.79 g	237.523 g	119.569 g
Ash	2.09 g	6.145 g	3.093 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	15.22 g	44.747 g	22.526 g
Sugars, total	8.23 g	24.196 g	12.180 g
Minerals
Sodium, Na	377.00 mg	1108.380 mg	557.960 mg
Magnesium, Mg	14.00 mg	41.160 mg	20.720 mg
Copper, Cu	0.05 mg	0.147 mg	0.074 mg
Potassium, K	562.00 mg	1652.280 mg	831.760 mg
Zinc, Zn	0.18 mg	0.529 mg	0.266 mg
Manganese, Mn	0.14 mg	0.406 mg	0.204 mg
Iron, Fe	0.59 mg	1.735 mg	0.873 mg
Phosphorus, P	31.00 mg	91.140 mg	45.880 mg
Calcium, Ca	13.00 mg	38.220 mg	19.240 mg
Selenium, Se	3.00 µg	8.820 µg	4.440 µg
Vitamins
Lycopene	10920.00 µg	32104.800 µg	16161.600 µg
Carotene, beta	235.00 µg	690.900 µg	347.800 µg
Vitamin C, total ascorbic acid	12.90 mg	37.926 mg	19.092 mg
Vitamin A, RAE	20.00 µg	58.800 µg	29.600 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.34 mg	1.000 mg	0.503 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.123 mg	0.062 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.09 mg	0.253 mg	0.127 mg
Niacin	0.86 mg	2.523 mg	1.270 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.01 mg	0.044 mg	0.022 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	90.00 µg	264.600 µg	133.200 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	392.00 IU	1152.480 IU	580.160 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.12 g	0.338 g	0.170 g
16:0	0.08 g	0.235 g	0.118 g
14:0	0.01 g	0.032 g	0.016 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.02 g	0.068 g	0.034 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.14 g	0.400 g	0.201 g
16:1 undifferentiated	0.01 g	0.041 g	0.021 g
18:1 undifferentiated	0.08 g	0.232 g	0.117 g
20:1	0.03 g	0.082 g	0.041 g
22:1 undifferentiated	0.02 g	0.047 g	0.024 g
Fatty acids, total polyunsaturated	0.16 g	0.462 g	0.232 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.074 g	0.037 g
18:2 undifferentiated	0.13 g	0.388 g	0.195 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.085 g	0.043 g
Proline	0.11 g	0.315 g	0.158 g
Leucine	0.08 g	0.232 g	0.117 g
Arginine	0.05 g	0.141 g	0.071 g
Glutamic acid	0.62 g	1.814 g	0.913 g
Glycine	0.04 g	0.123 g	0.062 g
Threonine	0.04 g	0.121 g	0.061 g
Tyrosine	0.03 g	0.100 g	0.050 g
Lysine	0.04 g	0.118 g	0.059 g
Aspartic acid	0.13 g	0.376 g	0.189 g
Phenylalanine	0.06 g	0.165 g	0.083 g
Alanine	0.04 g	0.129 g	0.065 g
Valine	0.05 g	0.156 g	0.078 g
Cystine	0.02 g	0.065 g	0.033 g
Isoleucine	0.05 g	0.138 g	0.070 g
Methionine	0.02 g	0.053 g	0.027 g
Tryptophan	0.02 g	0.047 g	0.024 g
Serine	0.06 g	0.185 g	0.093 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.