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CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed

Nutrient	Value per 100 grams of edible portion	0.500 cup 129.00 g
Proximates
Energy	81.00 kcal	104.490 kcal
Galactose	0.00 g	0.000 g
Protein	1.29 g	1.664 g
Fiber, total dietary	0.60 g	0.774 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	5.50 g	7.095 g
Energy	339.00 kJ	437.310 kJ
Fructose	0.00 g	0.000 g
Starch	4.53 g	5.844 g
Water	84.76 g	109.340 g
Ash	1.87 g	2.412 g
Maltose	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	6.59 g	8.501 g
Sugars, total	0.40 g	0.516 g
Lactose	0.40 g	0.516 g
Minerals
Sodium, Na	697.00 mg	899.130 mg
Magnesium, Mg	3.00 mg	3.870 mg
Copper, Cu	0.02 mg	0.031 mg
Potassium, K	67.00 mg	86.430 mg
Zinc, Zn	0.11 mg	0.142 mg
Manganese, Mn	0.04 mg	0.046 mg
Iron, Fe	0.16 mg	0.206 mg
Phosphorus, P	19.00 mg	24.510 mg
Calcium, Ca	8.00 mg	10.320 mg
Selenium, Se	2.90 µg	3.741 µg
Vitamins
Tocopherol, delta	1.29 mg	1.664 mg
Vitamin D2 (ergocalciferol)	0.20 µg	0.258 µg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	1.00 µg	1.290 µg
Vitamin E (alpha-tocopherol)	0.58 mg	0.748 mg
Retinol	2.00 µg	2.580 µg
Thiamin	0.01 mg	0.013 mg
Vitamin D	9.00 IU	11.610 IU
Pantothenic acid	0.15 mg	0.191 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.02 mg	0.023 mg
Tocopherol, gamma	4.82 mg	6.218 mg
Tocopherol, beta	0.11 mg	0.142 mg
Niacin	0.36 mg	0.468 mg
Riboflavin	0.02 mg	0.022 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	6.00 µg	7.740 µg
Vitamin D (D2 + D3)	0.20 µg	0.258 µg
Vitamin A, IU	8.00 IU	10.320 IU
Lipids
8:0	0.00 g	0.001 g
12:0	0.00 g	0.003 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.017 g
18:2 t not further defined	0.01 g	0.017 g
20:2 n-6 c,c	0.00 g	0.003 g
18:2 n-6 c,c	2.77 g	3.577 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	0.95 g	1.227 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.02 g	0.023 g
18:1 c	1.23 g	1.585 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.000 g
16:0	0.62 g	0.797 g
17:0	0.01 g	0.009 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.01 g	0.014 g
22:1 c	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.03 g	0.034 g
18:2 CLAs	0.00 g	0.004 g
10:0	0.00 g	0.003 g
18:1 t	0.01 g	0.009 g
20:0	0.02 g	0.025 g
Fatty acids, total trans-monoenoic	0.01 g	0.009 g
16:1 c	0.01 g	0.012 g
24:0	0.01 g	0.009 g
18:0	0.24 g	0.312 g
17:1	0.00 g	0.004 g
4:0	0.00 g	0.004 g
18:3 n-3 c,c,c (ALA)	0.35 g	0.457 g
15:0	0.01 g	0.006 g
6:0	0.00 g	0.001 g
Fatty acids, total monounsaturated	1.28 g	1.656 g
14:1	0.00 g	0.003 g
16:1 undifferentiated	0.01 g	0.012 g
18:1 undifferentiated	1.24 g	1.594 g
20:1	0.03 g	0.043 g
22:1 undifferentiated	0.00 g	0.001 g
Fatty acids, total polyunsaturated	3.15 g	4.070 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.36 g	0.471 g
18:2 undifferentiated	2.79 g	3.597 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.023 g
Proline	0.06 g	0.072 g
Leucine	0.06 g	0.072 g
Arginine	0.05 g	0.059 g
Glutamic acid	0.49 g	0.635 g
Glycine	0.03 g	0.036 g
Threonine	0.03 g	0.036 g
Tyrosine	0.03 g	0.036 g
Lysine	0.03 g	0.036 g
Aspartic acid	0.07 g	0.095 g
Phenylalanine	0.04 g	0.048 g
Alanine	0.04 g	0.048 g
Valine	0.03 g	0.036 g
Cystine	0.01 g	0.012 g
Isoleucine	0.02 g	0.023 g
Methionine	0.02 g	0.023 g
Tryptophan	0.01 g	0.012 g
Serine	0.05 g	0.059 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.