Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, bean with frankfurters, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup (8 fl oz) 250.00 g	1.000 can (11.25 oz), prepared 607.00 g
Proximates
Energy	75.00 kcal	187.500 kcal	455.250 kcal
Protein	3.99 g	9.975 g	24.219 g
Total lipid (fat)	2.79 g	6.975 g	16.935 g
Energy	314.00 kJ	785.000 kJ	1905.980 kJ
Water	83.03 g	207.575 g	503.992 g
Ash	1.39 g	3.475 g	8.437 g
Carbohydrate, by difference	8.80 g	22.000 g	53.416 g
Minerals
Sodium, Na	437.00 mg	1092.500 mg	2652.590 mg
Magnesium, Mg	19.00 mg	47.500 mg	115.330 mg
Copper, Cu	0.16 mg	0.395 mg	0.959 mg
Potassium, K	191.00 mg	477.500 mg	1159.370 mg
Zinc, Zn	0.47 mg	1.175 mg	2.853 mg
Manganese, Mn	0.32 mg	0.787 mg	1.912 mg
Iron, Fe	0.94 mg	2.350 mg	5.706 mg
Phosphorus, P	66.00 mg	165.000 mg	400.620 mg
Calcium, Ca	35.00 mg	87.500 mg	212.450 mg
Selenium, Se	3.40 µg	8.500 µg	20.638 µg
Vitamins
Vitamin C, total ascorbic acid	0.40 mg	1.000 mg	2.428 mg
Vitamin A, RAE	17.00 µg	42.500 µg	103.190 µg
Vitamin B-12	0.03 µg	0.075 µg	0.182 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.110 mg	0.267 mg
Pantothenic acid	0.04 mg	0.100 mg	0.243 mg
Vitamin B-6	0.05 mg	0.133 mg	0.322 mg
Niacin	0.41 mg	1.025 mg	2.489 mg
Folate, total	12.00 µg	30.000 µg	72.840 µg
Riboflavin	0.03 mg	0.065 mg	0.158 mg
Vitamin A, IU	348.00 IU	870.000 IU	2112.360 IU
Lipids
Fatty acids, total saturated	0.85 g	2.125 g	5.159 g
16:0	0.56 g	1.400 g	3.399 g
14:0	0.03 g	0.075 g	0.182 g
18:0	0.24 g	0.600 g	1.457 g
Fatty acids, total monounsaturated	1.09 g	2.725 g	6.616 g
16:1 undifferentiated	0.06 g	0.150 g	0.364 g
18:1 undifferentiated	1.01 g	2.525 g	6.131 g
Fatty acids, total polyunsaturated	0.66 g	1.650 g	4.006 g
18:3 undifferentiated	0.14 g	0.350 g	0.850 g
18:2 undifferentiated	0.50 g	1.250 g	3.035 g
Cholesterol	5.00 mg	12.500 mg	30.350 mg
Amino Acids
Histidine	0.10 g	0.260 g	0.631 g
Proline	0.18 g	0.450 g	1.093 g
Leucine	0.33 g	0.823 g	1.997 g
Arginine	0.21 g	0.525 g	1.275 g
Glutamic acid	0.74 g	1.840 g	4.468 g
Glycine	0.19 g	0.482 g	1.172 g
Threonine	0.17 g	0.412 g	1.002 g
Tyrosine	0.12 g	0.297 g	0.722 g
Lysine	0.27 g	0.680 g	1.651 g
Aspartic acid	0.45 g	1.117 g	2.713 g
Phenylalanine	0.22 g	0.557 g	1.354 g
Alanine	0.20 g	0.497 g	1.208 g
Valine	0.22 g	0.550 g	1.335 g
Cystine	0.04 g	0.110 g	0.267 g
Isoleucine	0.20 g	0.487 g	1.184 g
Methionine	0.05 g	0.125 g	0.303 g
Tryptophan	0.04 g	0.105 g	0.255 g
Serine	0.20 g	0.495 g	1.202 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.