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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, chicken vegetable, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup (8 fl oz) 248.00 g
Proximates
Energy	31.00 kcal	76.880 kcal
Protein	1.50 g	3.720 g
Fiber, total dietary	0.40 g	0.992 g
Total lipid (fat)	1.18 g	2.926 g
Energy	130.00 kJ	322.400 kJ
Caffeine	0.00 mg	0.000 mg
Water	92.64 g	229.747 g
Ash	1.13 g	2.802 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	3.56 g	8.829 g
Sugars, total	0.54 g	1.339 g
Minerals
Sodium, Na	392.00 mg	972.160 mg
Magnesium, Mg	3.00 mg	7.440 mg
Copper, Cu	0.05 mg	0.126 mg
Potassium, K	64.00 mg	158.720 mg
Zinc, Zn	0.15 mg	0.372 mg
Manganese, Mn	0.15 mg	0.377 mg
Iron, Fe	0.36 mg	0.893 mg
Phosphorus, P	17.00 mg	42.160 mg
Calcium, Ca	7.00 mg	17.360 mg
Selenium, Se	2.20 µg	5.456 µg
Vitamins
Lycopene	54.00 µg	133.920 µg
Carotene, beta	369.00 µg	915.120 µg
Vitamin C, total ascorbic acid	0.40 mg	0.992 mg
Vitamin A, RAE	42.00 µg	104.160 µg
Vitamin B-12	0.05 µg	0.124 µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.422 mg
Retinol	4.00 µg	9.920 µg
Thiamin	0.02 mg	0.045 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.07 mg	0.174 mg
Cryptoxanthin, beta	3.00 µg	7.440 µg
Vitamin B-6	0.02 mg	0.050 mg
Niacin	0.51 mg	1.265 mg
Folate, total	2.00 µg	4.960 µg
Riboflavin	0.02 mg	0.057 mg
Carotene, alpha	163.00 µg	404.240 µg
Lutein + zeaxanthin	47.00 µg	116.560 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	768.00 IU	1904.640 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.35 g	0.868 g
16:0	0.26 g	0.645 g
14:0	0.01 g	0.025 g
10:0	0.00 g	0.000 g
18:0	0.07 g	0.174 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.53 g	1.314 g
16:1 undifferentiated	0.07 g	0.174 g
18:1 undifferentiated	0.44 g	1.091 g
20:1	0.01 g	0.025 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.25 g	0.620 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.025 g
18:2 undifferentiated	0.23 g	0.570 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	4.00 mg	9.920 mg
Amino Acids
Histidine	0.03 g	0.082 g
Proline	0.09 g	0.213 g
Leucine	0.10 g	0.238 g
Arginine	0.07 g	0.174 g
Glutamic acid	0.38 g	0.935 g
Glycine	0.09 g	0.233 g
Threonine	0.05 g	0.117 g
Tyrosine	0.04 g	0.097 g
Lysine	0.09 g	0.228 g
Aspartic acid	0.13 g	0.312 g
Phenylalanine	0.06 g	0.136 g
Alanine	0.09 g	0.211 g
Valine	0.07 g	0.164 g
Cystine	0.01 g	0.025 g
Isoleucine	0.06 g	0.139 g
Methionine	0.03 g	0.062 g
Tryptophan	0.01 g	0.032 g
Serine	0.05 g	0.126 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.