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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, chili beef, canned, prepared with equal volume water

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 261.00 g1.000 fl oz 32.60 g
Proximates
Energy57.00 kcal148.770 kcal18.582 kcal
Protein2.49 g6.499 g0.812 g
Fiber, total dietary1.20 g3.132 g0.391 g
Total lipid (fat)1.24 g3.236 g0.404 g
Energy239.00 kJ623.790 kJ77.914 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water85.68 g223.625 g27.932 g
Ash1.37 g3.576 g0.447 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference9.23 g24.090 g3.009 g
Sugars, total2.49 g6.499 g0.812 g
Minerals
Fluoride, F36.30 g94.743 g11.834 g
Sodium, Na388.00 mg1012.680 mg126.488 mg
Magnesium, Mg10.00 mg26.100 mg3.260 mg
Copper, Cu0.15 mg0.397 mg0.050 mg
Potassium, K196.00 mg511.560 mg63.896 mg
Zinc, Zn0.77 mg2.010 mg0.251 mg
Manganese, Mn0.39 mg1.023 mg0.128 mg
Iron, Fe0.79 mg2.062 mg0.258 mg
Phosphorus, P55.00 mg143.550 mg17.930 mg
Calcium, Ca18.00 mg46.980 mg5.868 mg
Selenium, Se2.40 g6.264 g0.782 g
Vitamins
Lycopene1265.00 g3301.650 g412.390 g
Carotene, beta295.00 g769.950 g96.170 g
Vitamin C, total ascorbic acid1.50 mg3.915 mg0.489 mg
Vitamin A, RAE28.00 g73.080 g9.128 g
Vitamin B-120.15 g0.391 g0.049 g
Vitamin E (alpha-tocopherol)0.53 mg1.383 mg0.173 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.057 mg0.007 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.11 mg0.282 mg0.035 mg
Cryptoxanthin, beta72.00 g187.920 g23.472 g
Vitamin B-60.06 mg0.154 mg0.019 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.40 mg1.039 mg0.130 mg
Folate, total4.00 g10.440 g1.304 g
Riboflavin0.03 mg0.073 mg0.009 mg
Carotene, alpha13.00 g33.930 g4.238 g
Lutein + zeaxanthin87.00 g227.070 g28.362 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU563.00 IU1469.430 IU183.538 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.008 g0.001 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated0.61 g1.587 g0.198 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
16:00.35 g0.916 g0.114 g
17:00.01 g0.039 g0.005 g
13:00.00 g0.000 g0.000 g
14:00.05 g0.123 g0.015 g
10:00.00 g0.000 g0.000 g
20:00.00 g0.003 g0.000 g
24:00.00 g0.000 g0.000 g
18:00.18 g0.480 g0.060 g
17:10.01 g0.021 g0.003 g
4:00.00 g0.000 g0.000 g
15:00.01 g0.018 g0.002 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.50 g1.295 g0.162 g
14:10.01 g0.021 g0.003 g
16:1 undifferentiated0.04 g0.104 g0.013 g
18:1 undifferentiated0.44 g1.138 g0.142 g
20:10.00 g0.008 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.05 g0.120 g0.015 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.013 g0.002 g
18:2 undifferentiated0.04 g0.104 g0.013 g
20:4 undifferentiated0.00 g0.003 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol5.00 mg13.050 mg1.630 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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