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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, mushroom barley, canned, prepared with equal volume water

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Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 244.00 g1.000 can (10.75 oz), prepared 593.00 g
Energy30.00 kcal73.200 kcal177.900 kcal
Protein0.77 g1.879 g4.566 g
Fiber, total dietary0.30 g0.732 g1.779 g
Total lipid (fat)0.93 g2.269 g5.515 g
Energy126.00 kJ307.440 kJ747.180 kJ
Water92.40 g225.456 g547.932 g
Ash1.10 g2.684 g6.523 g
Carbohydrate, by difference4.80 g11.712 g28.464 g
Sodium, Na365.00 mg890.600 mg2164.450 mg
Magnesium, Mg4.00 mg9.760 mg23.720 mg
Copper, Cu0.10 mg0.244 mg0.593 mg
Potassium, K38.00 mg92.720 mg225.340 mg
Zinc, Zn0.20 mg0.488 mg1.186 mg
Manganese, Mn0.05 mg0.122 mg0.297 mg
Iron, Fe0.21 mg0.512 mg1.245 mg
Phosphorus, P25.00 mg61.000 mg148.250 mg
Calcium, Ca5.00 mg12.200 mg29.650 mg
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE4.00 g9.760 g23.720 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.024 mg0.059 mg
Pantothenic acid0.05 mg0.122 mg0.297 mg
Vitamin B-60.07 mg0.171 mg0.415 mg
Niacin0.36 mg0.878 mg2.135 mg
Folate, total2.00 g4.880 g11.860 g
Riboflavin0.04 mg0.088 mg0.213 mg
Vitamin A, IU81.00 IU197.640 IU480.330 IU
Fatty acids, total saturated0.18 g0.439 g1.067 g
16:00.11 g0.268 g0.652 g
14:00.00 g0.000 g0.000 g
18:00.07 g0.171 g0.415 g
Fatty acids, total monounsaturated0.41 g1.000 g2.431 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.41 g1.000 g2.431 g
Fatty acids, total polyunsaturated0.29 g0.708 g1.720 g
18:3 undifferentiated0.01 g0.024 g0.059 g
18:2 undifferentiated0.28 g0.683 g1.660 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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