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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, tomato beef with noodle, canned, prepared with equal volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g	1.000 can (10.75 oz), prepared 593.00 g
Proximates
Energy	56.00 kcal	136.640 kcal	332.080 kcal
Protein	1.78 g	4.343 g	10.555 g
Fiber, total dietary	0.60 g	1.464 g	3.558 g
Total lipid (fat)	1.71 g	4.172 g	10.140 g
Energy	234.00 kJ	570.960 kJ	1387.620 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	86.99 g	212.256 g	515.851 g
Ash	1.09 g	2.660 g	6.464 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	8.44 g	20.594 g	50.049 g
Sugars, total	0.73 g	1.781 g	4.329 g
Minerals
Sodium, Na	367.00 mg	895.480 mg	2176.310 mg
Magnesium, Mg	3.00 mg	7.320 mg	17.790 mg
Copper, Cu	0.06 mg	0.134 mg	0.326 mg
Potassium, K	88.00 mg	214.720 mg	521.840 mg
Zinc, Zn	0.30 mg	0.732 mg	1.779 mg
Manganese, Mn	0.10 mg	0.244 mg	0.593 mg
Iron, Fe	0.45 mg	1.098 mg	2.669 mg
Phosphorus, P	23.00 mg	56.120 mg	136.390 mg
Calcium, Ca	9.00 mg	21.960 mg	53.370 mg
Selenium, Se	2.00 µg	4.880 µg	11.860 µg
Vitamins
Lycopene	2929.00 µg	7146.760 µg	17368.970 µg
Carotene, beta	114.00 µg	278.160 µg	676.020 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	12.00 µg	29.280 µg	71.160 µg
Vitamin B-12	0.08 µg	0.195 µg	0.474 µg
Vitamin E (alpha-tocopherol)	0.31 mg	0.756 mg	1.838 mg
Retinol	1.00 µg	2.440 µg	5.930 µg
Thiamin	0.03 mg	0.083 mg	0.202 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.07 mg	0.183 mg	0.445 mg
Cryptoxanthin, beta	2.00 µg	4.880 µg	11.860 µg
Vitamin B-6	0.04 mg	0.085 mg	0.208 mg
Niacin	0.74 mg	1.818 mg	4.418 mg
Folate, total	8.00 µg	19.520 µg	47.440 µg
Riboflavin	0.04 mg	0.088 mg	0.213 mg
Carotene, alpha	30.00 µg	73.200 µg	177.900 µg
Lutein + zeaxanthin	21.00 µg	51.240 µg	124.530 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	219.00 IU	534.360 IU	1298.670 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.64 g	1.549 g	3.766 g
16:0	0.35 g	0.854 g	2.075 g
14:0	0.04 g	0.085 g	0.208 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.21 g	0.525 g	1.275 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.69 g	1.684 g	4.092 g
16:1 undifferentiated	0.05 g	0.122 g	0.297 g
18:1 undifferentiated	0.60 g	1.476 g	3.588 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.27 g	0.659 g	1.601 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.085 g	0.208 g
18:2 undifferentiated	0.23 g	0.561 g	1.364 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	2.00 mg	4.880 mg	11.860 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.