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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, tomato, canned, condensed, reduced sodium

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Nutrient Value per 100 grams
of edible portion
1.000 can 10.7 oz 303.00 g1.000 serving 1/2 cup 121.00 g
Energy65.00 kcal196.950 kcal78.650 kcal
Protein1.61 g4.878 g1.948 g
Fiber, total dietary1.20 g3.636 g1.452 g
Total lipid (fat)0.56 g1.697 g0.678 g
Energy273.00 kJ827.190 kJ330.330 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water82.50 g249.975 g99.825 g
Ash1.91 g5.787 g2.311 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference13.41 g40.632 g16.226 g
Sugars, total8.11 g24.573 g9.813 g
Sodium, Na22.00 mg66.660 mg26.620 mg
Magnesium, Mg14.00 mg42.420 mg16.940 mg
Copper, Cu0.16 mg0.482 mg0.192 mg
Potassium, K229.00 mg693.870 mg277.090 mg
Zinc, Zn0.25 mg0.757 mg0.302 mg
Iron, Fe1.11 mg3.363 mg1.343 mg
Phosphorus, P29.00 mg87.870 mg35.090 mg
Calcium, Ca13.00 mg39.390 mg15.730 mg
Selenium, Se5.10 g15.453 g6.171 g
Lycopene10920.00 g33087.600 g13213.200 g
Carotene, beta235.00 g712.050 g284.350 g
Vitamin C, total ascorbic acid12.90 mg39.087 mg15.609 mg
Vitamin A, RAE20.00 g60.600 g24.200 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.34 mg1.030 mg0.411 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.04 mg0.118 mg0.047 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.09 mg0.261 mg0.104 mg
Niacin1.03 mg3.127 mg1.249 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.06 mg0.191 mg0.076 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin90.00 g272.700 g108.900 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU392.00 IU1187.760 IU474.320 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.15 g0.470 g0.188 g
16:00.09 g0.270 g0.108 g
14:00.01 g0.039 g0.016 g
10:00.00 g0.000 g0.000 g
18:00.03 g0.076 g0.030 g
4:00.00 g0.000 g0.000 g
6:00.01 g0.015 g0.006 g
Fatty acids, total monounsaturated0.18 g0.542 g0.217 g
16:1 undifferentiated0.01 g0.045 g0.018 g
18:1 undifferentiated0.09 g0.264 g0.105 g
20:10.03 g0.094 g0.038 g
22:1 undifferentiated0.02 g0.055 g0.022 g
Fatty acids, total polyunsaturated0.19 g0.573 g0.229 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.085 g0.034 g
18:2 undifferentiated0.15 g0.442 g0.177 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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