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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Fish broth

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Nutrient Value per 100 grams
of edible portion
1.000 cup 244.00 g1.000 fl oz 30.50 g
Proximates
Energy16.00 kcal39.040 kcal4.880 kcal
Protein2.00 g4.880 g0.610 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.60 g1.464 g0.183 g
Energy67.00 kJ163.480 kJ20.435 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water96.00 g234.240 g29.280 g
Ash0.97 g2.367 g0.296 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.40 g0.976 g0.122 g
Sugars, total0.09 g0.220 g0.027 g
Minerals
Sodium, Na318.00 mg775.920 mg96.990 mg
Magnesium, Mg1.00 mg2.440 mg0.305 mg
Copper, Cu0.05 mg0.124 mg0.016 mg
Potassium, K86.00 mg209.840 mg26.230 mg
Zinc, Zn0.10 mg0.244 mg0.031 mg
Iron, Fe0.21 mg0.512 mg0.064 mg
Phosphorus, P30.00 mg73.200 mg9.150 mg
Calcium, Ca30.00 mg73.200 mg9.150 mg
Selenium, Se0.70 g1.708 g0.213 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE1.00 g2.440 g0.305 g
Vitamin B-120.10 g0.244 g0.031 g
Vitamin E (alpha-tocopherol)0.15 mg0.366 mg0.046 mg
Retinol1.00 g2.440 g0.305 g
Thiamin0.00 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.024 mg0.003 mg
Niacin1.37 mg3.343 mg0.418 mg
Folate, total4.00 g9.760 g1.220 g
Riboflavin0.03 mg0.073 mg0.009 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU4.00 IU9.760 IU1.220 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.13 g0.325 g0.041 g
16:00.09 g0.217 g0.027 g
14:00.02 g0.054 g0.007 g
10:00.00 g0.000 g0.000 g
18:00.02 g0.054 g0.007 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.11 g0.264 g0.033 g
16:1 undifferentiated0.03 g0.063 g0.008 g
18:1 undifferentiated0.06 g0.146 g0.018 g
20:10.01 g0.034 g0.004 g
22:1 undifferentiated0.01 g0.020 g0.002 g
Fatty acids, total polyunsaturated0.24 g0.598 g0.075 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.015 g0.002 g
18:2 undifferentiated0.01 g0.015 g0.002 g
20:4 undifferentiated0.02 g0.046 g0.006 g
20:5 n-3 (EPA)0.10 g0.232 g0.029 g
22:5 n-3 (DPA)0.02 g0.044 g0.005 g
22:6 n-3 (DHA)0.10 g0.246 g0.031 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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