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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, vegetable chicken, canned, prepared with water, low sodium
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 241.00 g |
| Proximates |
| Energy | 69.00 kcal | 166.290 kcal |
| Protein | 5.10 g | 12.291 g |
| Fiber, total dietary | 0.40 g | 0.964 g |
| Total lipid (fat) | 2.00 g | 4.820 g |
| Energy | 289.00 kJ | 696.490 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 83.40 g | 200.994 g |
| Ash | 0.74 g | 1.783 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 8.76 g | 21.112 g |
| Sugars, total | 1.42 g | 3.422 g |
| Minerals |
| Sodium, Na | 35.00 mg | 84.350 mg |
| Magnesium, Mg | 4.00 mg | 9.640 mg |
| Copper, Cu | 0.10 mg | 0.241 mg |
| Potassium, K | 153.00 mg | 368.730 mg |
| Zinc, Zn | 0.90 mg | 2.169 mg |
| Iron, Fe | 0.61 mg | 1.470 mg |
| Phosphorus, P | 44.00 mg | 106.040 mg |
| Calcium, Ca | 11.00 mg | 26.510 mg |
| Selenium, Se | 5.10 µg | 12.291 µg |
| Vitamins |
| Lycopene | 139.00 µg | 334.990 µg |
| Carotene, beta | 1195.00 µg | 2879.950 µg |
| Vitamin C, total ascorbic acid | 2.30 mg | 5.543 mg |
| Vitamin A, RAE | 138.00 µg | 332.580 µg |
| Vitamin B-12 | 0.10 µg | 0.241 µg |
| Vitamin E (alpha-tocopherol) | 0.30 mg | 0.723 mg |
| Retinol | 15.00 µg | 36.150 µg |
| Thiamin | 0.02 mg | 0.048 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 8.00 µg | 19.280 µg |
| Vitamin B-6 | 0.04 mg | 0.096 mg |
| Niacin | 1.37 mg | 3.302 mg |
| Folate, total | 18.00 µg | 43.380 µg |
| Riboflavin | 0.07 mg | 0.169 mg |
| Carotene, alpha | 536.00 µg | 1291.760 µg |
| Lutein + zeaxanthin | 116.00 µg | 279.560 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 2496.00 IU | 6015.360 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.60 g | 1.439 g |
| 16:0 | 0.44 g | 1.056 g |
| 14:0 | 0.02 g | 0.048 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.12 g | 0.287 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.90 g | 2.157 g |
| 16:1 undifferentiated | 0.12 g | 0.287 g |
| 18:1 undifferentiated | 0.75 g | 1.798 g |
| 20:1 | 0.02 g | 0.048 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.42 g | 1.007 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.02 g | 0.048 g |
| 18:2 undifferentiated | 0.39 g | 0.935 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 7.00 mg | 16.870 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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