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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, bouillon cubes and granules, low sodium, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tsp 2.60 g1.000 cube 3.60 g
Proximates
Energy438.00 kcal11.388 kcal15.768 kcal
Protein16.70 g0.434 g0.601 g
Fiber, total dietary0.20 g0.005 g0.007 g
Total lipid (fat)13.89 g0.361 g0.500 g
Energy1832.00 kJ47.632 kJ65.952 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water2.30 g0.060 g0.083 g
Ash2.00 g0.052 g0.072 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference64.88 g1.687 g2.336 g
Sugars, total14.47 g0.376 g0.521 g
Minerals
Sodium, Na1067.00 mg27.742 mg38.412 mg
Magnesium, Mg56.00 mg1.456 mg2.016 mg
Copper, Cu0.00 mg0.000 mg0.000 mg
Potassium, K309.00 mg8.034 mg11.124 mg
Zinc, Zn0.09 mg0.002 mg0.003 mg
Iron, Fe1.03 mg0.027 mg0.037 mg
Phosphorus, P166.00 mg4.316 mg5.976 mg
Calcium, Ca187.00 mg4.862 mg6.732 mg
Selenium, Se27.60 g0.718 g0.994 g
Vitamins
Lycopene19.00 g0.494 g0.684 g
Carotene, beta264.00 g6.864 g9.504 g
Vitamin C, total ascorbic acid1.10 mg0.029 mg0.040 mg
Vitamin A, RAE25.00 g0.650 g0.900 g
Vitamin B-120.30 g0.008 g0.011 g
Vitamin E (alpha-tocopherol)0.72 mg0.019 mg0.026 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.10 mg0.003 mg0.004 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta1.00 g0.026 g0.036 g
Vitamin B-60.10 mg0.003 mg0.004 mg
Niacin2.46 mg0.064 mg0.089 mg
Folate, total21.00 g0.546 g0.756 g
Riboflavin0.43 mg0.011 mg0.015 mg
Carotene, alpha70.00 g1.820 g2.520 g
Lutein + zeaxanthin272.00 g7.072 g9.792 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU500.00 IU13.000 IU18.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated3.43 g0.089 g0.124 g
16:02.56 g0.067 g0.092 g
14:00.01 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.66 g0.017 g0.024 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.37 g0.139 g0.193 g
16:1 undifferentiated0.56 g0.015 g0.020 g
18:1 undifferentiated4.64 g0.121 g0.167 g
20:10.11 g0.003 g0.004 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.49 g0.117 g0.161 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.13 g0.003 g0.005 g
18:2 undifferentiated4.32 g0.112 g0.156 g
20:4 undifferentiated0.01 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol13.00 mg0.338 mg0.468 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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