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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Barbecue loaf, pork, beef

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 slice (5-7/8" x 3-1/2" x 1/16") 23.00 g
Proximates
Energy	173.00 kcal	49.046 kcal	39.790 kcal
Protein	15.84 g	4.491 g	3.643 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	8.90 g	2.523 g	2.047 g
Energy	724.00 kJ	205.254 kJ	166.520 kJ
Water	64.82 g	18.376 g	14.909 g
Ash	4.04 g	1.145 g	0.929 g
Carbohydrate, by difference	6.40 g	1.814 g	1.472 g
Minerals
Sodium, Na	1334.00 mg	378.189 mg	306.820 mg
Magnesium, Mg	17.00 mg	4.820 mg	3.910 mg
Copper, Cu	0.07 mg	0.020 mg	0.016 mg
Potassium, K	329.00 mg	93.272 mg	75.670 mg
Zinc, Zn	2.46 mg	0.697 mg	0.566 mg
Manganese, Mn	0.04 mg	0.011 mg	0.009 mg
Iron, Fe	1.16 mg	0.329 mg	0.267 mg
Phosphorus, P	132.00 mg	37.422 mg	30.360 mg
Calcium, Ca	55.00 mg	15.592 mg	12.650 mg
Selenium, Se	21.30 µg	6.039 µg	4.899 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	3.00 µg	0.851 µg	0.690 µg
Vitamin B-12	1.68 µg	0.476 µg	0.386 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.36 mg	0.102 mg	0.083 mg
Vitamin D	36.00 IU	10.206 IU	8.280 IU
Pantothenic acid	1.57 mg	0.445 mg	0.361 mg
Vitamin B-6	0.26 mg	0.074 mg	0.060 mg
Niacin	2.27 mg	0.642 mg	0.521 mg
Folate, total	9.00 µg	2.551 µg	2.070 µg
Riboflavin	0.25 mg	0.070 mg	0.057 mg
Vitamin D (D2 + D3)	0.90 µg	0.255 µg	0.207 µg
Vitamin A, IU	68.00 IU	19.278 IU	15.640 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.006 g	0.005 g
Fatty acids, total saturated	3.17 g	0.899 g	0.729 g
16:0	1.89 g	0.536 g	0.435 g
14:0	0.14 g	0.040 g	0.032 g
10:0	0.04 g	0.011 g	0.009 g
18:0	1.09 g	0.309 g	0.251 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.14 g	1.174 g	0.952 g
16:1 undifferentiated	0.35 g	0.099 g	0.080 g
18:1 undifferentiated	3.80 g	1.077 g	0.874 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.81 g	0.230 g	0.186 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.09 g	0.026 g	0.021 g
18:2 undifferentiated	0.72 g	0.204 g	0.166 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	37.00 mg	10.489 mg	8.510 mg
Amino Acids
Histidine	0.52 g	0.147 g	0.119 g
Proline	0.91 g	0.259 g	0.210 g
Leucine	1.28 g	0.364 g	0.295 g
Arginine	0.97 g	0.276 g	0.224 g
Glutamic acid	2.52 g	0.715 g	0.580 g
Glycine	0.84 g	0.237 g	0.193 g
Threonine	0.68 g	0.194 g	0.157 g
Tyrosine	0.54 g	0.153 g	0.124 g
Lysine	1.32 g	0.374 g	0.303 g
Aspartic acid	1.40 g	0.397 g	0.322 g
Phenylalanine	0.64 g	0.181 g	0.147 g
Alanine	0.89 g	0.251 g	0.204 g
Valine	0.80 g	0.225 g	0.183 g
Cystine	0.20 g	0.056 g	0.045 g
Isoleucine	0.73 g	0.208 g	0.168 g
Methionine	0.40 g	0.112 g	0.091 g
Tryptophan	0.17 g	0.048 g	0.039 g
Serine	0.68 g	0.192 g	0.156 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.