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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Bockwurst, pork, veal, raw

Nutrient	Value per 100 grams of edible portion	1.000 sausage 91.00 g
Proximates
Energy	301.00 kcal	273.910 kcal
Galactose	0.01 g	0.009 g
Protein	14.03 g	12.767 g
Fiber, total dietary	1.00 g	0.910 g
Glucose (dextrose)	0.01 g	0.009 g
Total lipid (fat)	25.87 g	23.542 g
Energy	1258.00 kJ	1144.780 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.01 g	0.009 g
Starch	0.00 g	0.000 g
Water	54.47 g	49.568 g
Ash	2.26 g	2.057 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	2.95 g	2.684 g
Sugars, total	1.33 g	1.210 g
Lactose	0.00 g	0.000 g
Minerals
Fluoride, F	1.40 µg	1.274 µg
Sodium, Na	756.00 mg	687.960 mg
Magnesium, Mg	26.00 mg	23.660 mg
Copper, Cu	0.10 mg	0.091 mg
Potassium, K	270.00 mg	245.700 mg
Zinc, Zn	2.07 mg	1.884 mg
Manganese, Mn	0.17 mg	0.156 mg
Iron, Fe	1.15 mg	1.046 mg
Phosphorus, P	169.00 mg	153.790 mg
Calcium, Ca	41.00 mg	37.310 mg
Selenium, Se	11.30 µg	10.283 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	148.00 µg	134.680 µg
Vitamin C, total ascorbic acid	3.20 mg	2.912 mg
Vitamin A, RAE	77.00 µg	70.070 µg
Vitamin B-12	0.86 µg	0.783 µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.346 mg
Retinol	2.00 µg	1.820 µg
Thiamin	0.19 mg	0.176 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.89 mg	0.811 mg
Cryptoxanthin, beta	2.00 µg	1.820 µg
Vitamin B-6	0.38 mg	0.344 mg
Tocopherol, gamma	0.01 mg	0.009 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	5.62 mg	5.111 mg
Folate, total	17.00 µg	15.470 µg
Riboflavin	0.23 mg	0.212 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	108.00 µg	98.280 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	256.00 IU	232.960 IU
Lipids
8:0	0.01 g	0.011 g
12:0	0.06 g	0.056 g
Fatty acids, total saturated	10.26 g	9.333 g
16:0	6.10 g	5.550 g
14:0	0.48 g	0.441 g
10:0	0.03 g	0.028 g
18:0	3.56 g	3.241 g
4:0	0.00 g	0.003 g
6:0	0.00 g	0.002 g
Fatty acids, total monounsaturated	13.14 g	11.956 g
16:1 undifferentiated	0.93 g	0.845 g
18:1 undifferentiated	12.01 g	10.932 g
20:1	0.20 g	0.178 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.33 g	2.118 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.18 g	0.167 g
18:2 undifferentiated	2.08 g	1.896 g
20:4 undifferentiated	0.06 g	0.055 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	93.00 mg	84.630 mg
Amino Acids
Histidine	0.51 g	0.467 g
Proline	0.58 g	0.524 g
Leucine	1.11 g	1.007 g
Arginine	0.82 g	0.746 g
Glutamic acid	2.18 g	1.980 g
Glycine	0.69 g	0.628 g
Threonine	0.61 g	0.558 g
Tyrosine	0.45 g	0.411 g
Lysine	1.17 g	1.061 g
Aspartic acid	1.21 g	1.105 g
Phenylalanine	0.56 g	0.506 g
Alanine	0.81 g	0.740 g
Valine	0.77 g	0.698 g
Cystine	0.16 g	0.147 g
Isoleucine	0.68 g	0.616 g
Methionine	0.33 g	0.303 g
Tryptophan	0.15 g	0.139 g
Serine	0.53 g	0.486 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.