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Bologna, pork

Nutrient	Value per 100 grams of edible portion	1.000 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 28.00 g	1.000 slice (4" dia x 1/8" thick) 23.00 g
Proximates
Energy	247.00 kcal	69.160 kcal	56.810 kcal
Protein	15.30 g	4.284 g	3.519 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	19.87 g	5.564 g	4.570 g
Energy	1033.00 kJ	289.240 kJ	237.590 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	60.60 g	16.968 g	13.938 g
Ash	3.50 g	0.980 g	0.805 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.73 g	0.204 g	0.168 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Fluoride, F	36.00 µg	10.080 µg	8.280 µg
Sodium, Na	907.00 mg	253.960 mg	208.610 mg
Magnesium, Mg	14.00 mg	3.920 mg	3.220 mg
Copper, Cu	0.08 mg	0.022 mg	0.018 mg
Potassium, K	281.00 mg	78.680 mg	64.630 mg
Zinc, Zn	2.03 mg	0.568 mg	0.467 mg
Manganese, Mn	0.04 mg	0.010 mg	0.008 mg
Iron, Fe	0.77 mg	0.216 mg	0.177 mg
Phosphorus, P	139.00 mg	38.920 mg	31.970 mg
Calcium, Ca	11.00 mg	3.080 mg	2.530 mg
Selenium, Se	12.70 µg	3.556 µg	2.921 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.93 µg	0.260 µg	0.214 µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.073 mg	0.060 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.52 mg	0.146 mg	0.120 mg
Vitamin D	56.00 IU	15.680 IU	12.880 IU
Pantothenic acid	0.72 mg	0.202 mg	0.166 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.27 mg	0.076 mg	0.062 mg
Niacin	3.90 mg	1.092 mg	0.897 mg
Folate, total	5.00 µg	1.400 µg	1.150 µg
Riboflavin	0.16 mg	0.044 mg	0.036 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.40 µg	0.392 µg	0.322 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.006 g	0.005 g
Fatty acids, total saturated	6.84 g	1.915 g	1.573 g
16:0	4.30 g	1.205 g	0.990 g
14:0	0.24 g	0.067 g	0.055 g
10:0	0.02 g	0.006 g	0.005 g
18:0	2.26 g	0.632 g	0.519 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.73 g	2.725 g	2.238 g
16:1 undifferentiated	0.72 g	0.200 g	0.165 g
18:1 undifferentiated	9.02 g	2.524 g	2.074 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.11 g	0.590 g	0.485 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.28 g	0.078 g	0.064 g
18:2 undifferentiated	1.83 g	0.512 g	0.421 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	59.00 mg	16.520 mg	13.570 mg
Amino Acids
Histidine	0.48 g	0.135 g	0.111 g
Proline	0.77 g	0.216 g	0.178 g
Leucine	1.17 g	0.327 g	0.269 g
Arginine	1.00 g	0.281 g	0.231 g
Glutamic acid	2.30 g	0.643 g	0.528 g
Glycine	1.08 g	0.302 g	0.248 g
Threonine	0.64 g	0.179 g	0.147 g
Tyrosine	0.48 g	0.135 g	0.111 g
Lysine	1.20 g	0.337 g	0.277 g
Aspartic acid	1.40 g	0.393 g	0.323 g
Phenylalanine	0.58 g	0.164 g	0.135 g
Alanine	0.98 g	0.274 g	0.225 g
Valine	0.74 g	0.206 g	0.170 g
Cystine	0.17 g	0.048 g	0.039 g
Isoleucine	0.66 g	0.186 g	0.152 g
Methionine	0.41 g	0.115 g	0.095 g
Tryptophan	0.15 g	0.042 g	0.034 g
Serine	0.63 g	0.178 g	0.146 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.