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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Frankfurter, beef and pork

Nutrient	Value per 100 grams of edible portion	1.000 frankfurter 45.00 g
Proximates
Energy	305.00 kcal	137.250 kcal
Protein	11.53 g	5.189 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	27.64 g	12.438 g
Energy	1277.00 kJ	574.650 kJ
Caffeine	0.00 mg	0.000 mg
Water	55.96 g	25.182 g
Ash	3.15 g	1.417 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	1.72 g	0.774 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	819.00 mg	368.550 mg
Magnesium, Mg	10.00 mg	4.500 mg
Copper, Cu	0.08 mg	0.036 mg
Potassium, K	167.00 mg	75.150 mg
Zinc, Zn	1.84 mg	0.828 mg
Manganese, Mn	0.03 mg	0.014 mg
Iron, Fe	1.15 mg	0.517 mg
Phosphorus, P	86.00 mg	38.700 mg
Calcium, Ca	11.00 mg	4.950 mg
Selenium, Se	13.80 µg	6.210 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	18.00 µg	8.100 µg
Vitamin B-12	1.30 µg	0.585 µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.113 mg
Retinol	18.00 µg	8.100 µg
Thiamin	0.20 mg	0.090 mg
Vitamin D	36.00 IU	16.200 IU
Pantothenic acid	0.35 mg	0.157 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.13 mg	0.059 mg
Niacin	2.63 mg	1.185 mg
Folate, total	4.00 µg	1.800 µg
Riboflavin	0.12 mg	0.054 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.90 µg	0.405 µg
Vitamin A, IU	58.00 IU	26.100 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.06 g	0.027 g
Fatty acids, total saturated	10.77 g	4.846 g
16:0	6.45 g	2.902 g
14:0	0.53 g	0.239 g
10:0	0.08 g	0.036 g
18:0	3.65 g	1.643 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	13.67 g	6.151 g
16:1 undifferentiated	1.31 g	0.590 g
18:1 undifferentiated	12.36 g	5.562 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.73 g	1.228 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.39 g	0.176 g
18:2 undifferentiated	2.34 g	1.053 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	50.00 mg	22.500 mg
Amino Acids
Histidine	0.36 g	0.163 g
Proline	0.47 g	0.209 g
Leucine	0.84 g	0.380 g
Arginine	0.71 g	0.318 g
Glutamic acid	1.63 g	0.732 g
Glycine	0.57 g	0.257 g
Threonine	0.47 g	0.209 g
Tyrosine	0.35 g	0.157 g
Lysine	0.91 g	0.409 g
Aspartic acid	0.98 g	0.442 g
Phenylalanine	0.42 g	0.189 g
Alanine	0.64 g	0.289 g
Valine	0.53 g	0.240 g
Cystine	0.12 g	0.055 g
Isoleucine	0.47 g	0.213 g
Methionine	0.27 g	0.121 g
Tryptophan	0.12 g	0.053 g
Serine	0.42 g	0.189 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.