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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Knackwurst, knockwurst, pork, beef

Nutrient	Value per 100 grams of edible portion	1.000 link 72.00 g	1.000 oz 28.35 g
Proximates
Energy	307.00 kcal	221.040 kcal	87.035 kcal
Protein	11.10 g	7.992 g	3.147 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	27.70 g	19.944 g	7.853 g
Energy	1282.00 kJ	923.040 kJ	363.447 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	55.30 g	39.816 g	15.678 g
Ash	2.70 g	1.944 g	0.765 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	3.20 g	2.304 g	0.907 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	930.00 mg	669.600 mg	263.655 mg
Magnesium, Mg	11.00 mg	7.920 mg	3.119 mg
Copper, Cu	0.06 mg	0.043 mg	0.017 mg
Potassium, K	199.00 mg	143.280 mg	56.417 mg
Zinc, Zn	1.66 mg	1.195 mg	0.471 mg
Manganese, Mn	0.02 mg	0.015 mg	0.006 mg
Iron, Fe	0.66 mg	0.475 mg	0.187 mg
Phosphorus, P	98.00 mg	70.560 mg	27.783 mg
Calcium, Ca	11.00 mg	7.920 mg	3.119 mg
Selenium, Se	13.50 µg	9.720 µg	3.827 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.18 µg	0.850 µg	0.335 µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.410 mg	0.162 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.34 mg	0.246 mg	0.097 mg
Vitamin D	44.00 IU	31.680 IU	12.474 IU
Pantothenic acid	0.32 mg	0.230 mg	0.091 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.17 mg	0.122 mg	0.048 mg
Niacin	2.73 mg	1.968 mg	0.775 mg
Folate, total	2.00 µg	1.440 µg	0.567 µg
Riboflavin	0.14 mg	0.101 mg	0.040 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.10 µg	0.792 µg	0.312 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.09 g	0.065 g	0.026 g
Fatty acids, total saturated	10.21 g	7.351 g	2.895 g
16:0	5.97 g	4.298 g	1.692 g
14:0	0.58 g	0.418 g	0.164 g
10:0	0.11 g	0.079 g	0.031 g
18:0	3.46 g	2.491 g	0.981 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	12.81 g	9.223 g	3.632 g
16:1 undifferentiated	1.28 g	0.922 g	0.363 g
18:1 undifferentiated	11.53 g	8.302 g	3.269 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.92 g	2.102 g	0.828 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.44 g	0.317 g	0.125 g
18:2 undifferentiated	2.48 g	1.786 g	0.703 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	60.00 mg	43.200 mg	17.010 mg
Amino Acids
Histidine	0.31 g	0.226 g	0.089 g
Proline	0.69 g	0.495 g	0.195 g
Leucine	0.87 g	0.629 g	0.248 g
Arginine	0.94 g	0.678 g	0.267 g
Glutamic acid	1.62 g	1.165 g	0.459 g
Glycine	1.04 g	0.748 g	0.295 g
Threonine	0.43 g	0.311 g	0.122 g
Tyrosine	0.49 g	0.353 g	0.139 g
Lysine	1.01 g	0.727 g	0.286 g
Aspartic acid	1.22 g	0.877 g	0.345 g
Phenylalanine	0.50 g	0.361 g	0.142 g
Alanine	0.85 g	0.611 g	0.240 g
Valine	0.64 g	0.460 g	0.181 g
Cystine	0.23 g	0.162 g	0.064 g
Isoleucine	0.64 g	0.460 g	0.181 g
Methionine	0.28 g	0.199 g	0.078 g
Tryptophan	0.14 g	0.099 g	0.039 g
Serine	0.53 g	0.382 g	0.150 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.