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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Liver sausage, liverwurst, pork

Nutrient	Value per 100 grams of edible portion	1.000 slice (2-1/2" dia x 1/4" thick) 18.00 g	1.000 oz 28.35 g
Proximates
Energy	326.00 kcal	58.680 kcal	92.421 kcal
Protein	14.10 g	2.538 g	3.997 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	28.50 g	5.130 g	8.080 g
Energy	1364.00 kJ	245.520 kJ	386.694 kJ
Water	52.10 g	9.378 g	14.770 g
Ash	3.10 g	0.558 g	0.879 g
Carbohydrate, by difference	2.20 g	0.396 g	0.624 g
Minerals
Sodium, Na	860.00 mg	154.800 mg	243.810 mg
Magnesium, Mg	12.00 mg	2.160 mg	3.402 mg
Copper, Cu	0.24 mg	0.043 mg	0.068 mg
Potassium, K	170.00 mg	30.600 mg	48.195 mg
Zinc, Zn	2.30 mg	0.414 mg	0.652 mg
Manganese, Mn	0.15 mg	0.028 mg	0.044 mg
Iron, Fe	6.40 mg	1.152 mg	1.814 mg
Phosphorus, P	230.00 mg	41.400 mg	65.205 mg
Calcium, Ca	26.00 mg	4.680 mg	7.371 mg
Selenium, Se	58.00 µg	10.440 µg	16.443 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	8308.00 µg	1495.440 µg	2355.318 µg
Vitamin B-12	13.46 µg	2.423 µg	3.816 µg
Retinol	8308.00 µg	1495.440 µg	2355.318 µg
Thiamin	0.27 mg	0.049 mg	0.077 mg
Pantothenic acid	2.95 mg	0.531 mg	0.836 mg
Vitamin B-6	0.19 mg	0.034 mg	0.054 mg
Niacin	4.30 mg	0.774 mg	1.219 mg
Folate, total	30.00 µg	5.400 µg	8.505 µg
Riboflavin	1.03 mg	0.185 mg	0.292 mg
Vitamin A, IU	27667.00 IU	4980.060 IU	7843.595 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	10.60 g	1.908 g	3.005 g
16:0	6.85 g	1.233 g	1.942 g
14:0	0.43 g	0.077 g	0.122 g
10:0	0.00 g	0.000 g	0.000 g
18:0	3.31 g	0.596 g	0.938 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	13.34 g	2.401 g	3.782 g
16:1 undifferentiated	1.06 g	0.191 g	0.301 g
18:1 undifferentiated	12.05 g	2.169 g	3.416 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.60 g	0.468 g	0.737 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.14 g	0.025 g	0.040 g
18:2 undifferentiated	2.45 g	0.441 g	0.695 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	158.00 mg	28.440 mg	44.793 mg
Amino Acids
Histidine	0.45 g	0.081 g	0.127 g
Proline	0.85 g	0.153 g	0.241 g
Leucine	1.14 g	0.205 g	0.323 g
Arginine	0.81 g	0.146 g	0.230 g
Glutamic acid	2.19 g	0.395 g	0.622 g
Glycine	1.10 g	0.197 g	0.311 g
Threonine	0.67 g	0.121 g	0.190 g
Tyrosine	0.36 g	0.065 g	0.103 g
Lysine	1.16 g	0.208 g	0.327 g
Aspartic acid	1.16 g	0.210 g	0.330 g
Phenylalanine	0.62 g	0.111 g	0.175 g
Alanine	0.83 g	0.149 g	0.235 g
Valine	0.86 g	0.154 g	0.243 g
Cystine	0.15 g	0.027 g	0.042 g
Isoleucine	0.65 g	0.118 g	0.185 g
Methionine	0.28 g	0.051 g	0.081 g
Tryptophan	0.15 g	0.027 g	0.043 g
Serine	0.69 g	0.125 g	0.197 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.