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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

USDA Commodity, luncheon meat, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 45.00 g1.000 can 830.00 g
Proximates
Energy189.00 kcal85.050 kcal1568.700 kcal
Protein17.50 g7.875 g145.250 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)12.77 g5.747 g105.991 g
Energy791.00 kJ355.950 kJ6565.300 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water65.87 g29.642 g546.721 g
Ash2.82 g1.269 g23.406 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference1.04 g0.468 g8.632 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na820.00 mg369.000 mg6806.000 mg
Magnesium, Mg18.00 mg8.100 mg149.400 mg
Copper, Cu0.03 mg0.013 mg0.249 mg
Potassium, K300.00 mg135.000 mg2490.000 mg
Zinc, Zn2.15 mg0.968 mg17.845 mg
Manganese, Mn0.04 mg0.017 mg0.307 mg
Iron, Fe0.97 mg0.436 mg8.051 mg
Phosphorus, P170.00 mg76.500 mg1411.000 mg
Calcium, Ca5.00 mg2.250 mg41.500 mg
Selenium, Se38.30 g17.235 g317.890 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.92 g0.414 g7.636 g
Vitamin E (alpha-tocopherol)0.16 mg0.072 mg1.328 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.13 mg0.058 mg1.062 mg
Pantothenic acid0.61 mg0.276 mg5.088 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.27 mg0.122 mg2.258 mg
Tocopherol, gamma0.03 mg0.013 mg0.249 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin5.22 mg2.351 mg43.367 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.21 mg0.096 mg1.768 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g
20:2 n-6 c,c0.06 g0.025 g0.456 g
Fatty acids, total saturated3.94 g1.775 g32.735 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
22:40.02 g0.009 g0.166 g
16:02.59 g1.165 g21.497 g
17:00.03 g0.013 g0.249 g
24:1 c0.00 g0.000 g0.000 g
14:00.15 g0.070 g1.286 g
10:00.01 g0.005 g0.083 g
20:00.01 g0.005 g0.083 g
24:00.00 g0.000 g0.000 g
18:01.15 g0.517 g9.545 g
17:10.04 g0.016 g0.291 g
4:00.00 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.68 g2.558 g47.185 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.36 g0.164 g3.030 g
18:1 undifferentiated5.17 g2.329 g42.953 g
20:10.11 g0.050 g0.913 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.56 g0.704 g12.989 g
18:40.02 g0.009 g0.166 g
18:3 undifferentiated0.07 g0.029 g0.539 g
18:2 undifferentiated1.34 g0.605 g11.163 g
20:4 undifferentiated0.06 g0.027 g0.498 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol78.00 mg35.100 mg647.400 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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