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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Pork sausage, fresh, cooked

Nutrient	Value per 100 grams of edible portion	1.000 serving 48.00 g
Proximates
Energy	339.00 kcal	162.720 kcal
Protein	19.43 g	9.326 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	28.36 g	13.613 g
Energy	1417.00 kJ	680.160 kJ
Caffeine	0.00 mg	0.000 mg
Water	49.78 g	23.894 g
Ash	2.76 g	1.325 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Fluoride, F	15.90 µg	7.632 µg
Sodium, Na	895.00 mg	429.600 mg
Magnesium, Mg	17.00 mg	8.160 mg
Copper, Cu	0.09 mg	0.041 mg
Potassium, K	294.00 mg	141.120 mg
Zinc, Zn	2.08 mg	0.998 mg
Manganese, Mn	0.01 mg	0.002 mg
Iron, Fe	1.36 mg	0.653 mg
Phosphorus, P	163.00 mg	78.240 mg
Calcium, Ca	13.00 mg	6.240 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.70 mg	0.336 mg
Vitamin A, RAE	12.00 µg	5.760 µg
Vitamin B-12	1.18 µg	0.566 µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.264 mg
Retinol	12.00 µg	5.760 µg
Thiamin	0.29 mg	0.141 mg
Vitamin D3 (cholecalciferol)	0.70 µg	0.336 µg
Vitamin D	27.00 IU	12.960 IU
Pantothenic acid	0.72 mg	0.348 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.33 mg	0.157 mg
Tocopherol, gamma	0.05 mg	0.024 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	6.26 mg	3.004 mg
Folate, total	3.00 µg	1.440 µg
Riboflavin	0.20 mg	0.095 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.70 µg	0.336 µg
Vitamin A, IU	41.00 IU	19.680 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.19 g	0.089 g
Fatty acids, total saturated	9.15 g	4.393 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	5.80 g	2.785 g
17:0	0.07 g	0.033 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.33 g	0.160 g
10:0	0.00 g	0.000 g
20:0	0.06 g	0.030 g
18:0	2.89 g	1.386 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.14 g	0.066 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	12.38 g	5.940 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.78 g	0.374 g
18:1 undifferentiated	11.28 g	5.412 g
20:1	0.32 g	0.154 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.73 g	1.789 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g
18:2 undifferentiated	3.29 g	1.580 g
20:4 undifferentiated	0.11 g	0.052 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	84.00 mg	40.320 mg
Amino Acids
Histidine	0.56 g	0.269 g
Proline	0.90 g	0.434 g
Leucine	1.30 g	0.625 g
Arginine	1.15 g	0.551 g
Glutamic acid	2.69 g	1.289 g
Glycine	1.18 g	0.565 g
Threonine	0.77 g	0.369 g
Tyrosine	0.56 g	0.269 g
Lysine	1.48 g	0.709 g
Aspartic acid	1.62 g	0.776 g
Phenylalanine	0.65 g	0.312 g
Alanine	1.09 g	0.522 g
Valine	0.78 g	0.374 g
Cystine	0.20 g	0.094 g
Isoleucine	0.71 g	0.340 g
Methionine	0.47 g	0.227 g
Tryptophan	0.15 g	0.074 g
Serine	0.75 g	0.361 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.