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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

Nutrient	Value per 100 grams of edible portion	1.000 cup 128.00 g
Proximates
Energy	204.00 kcal	261.120 kcal
Protein	17.00 g	21.760 g
Fiber, total dietary	0.30 g	0.384 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	10.30 g	13.184 g
Energy	855.00 kJ	1094.400 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.00 g	0.000 g
Water	59.59 g	76.275 g
Ash	2.19 g	2.803 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	10.92 g	13.978 g
Sugars, total	0.00 g	0.000 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	721.00 mg	922.880 mg
Magnesium, Mg	21.00 mg	26.880 mg
Copper, Cu	0.15 mg	0.191 mg
Potassium, K	207.00 mg	264.960 mg
Zinc, Zn	2.31 mg	2.957 mg
Manganese, Mn	0.22 mg	0.283 mg
Iron, Fe	1.80 mg	2.304 mg
Phosphorus, P	164.00 mg	209.920 mg
Calcium, Ca	31.00 mg	39.680 mg
Selenium, Se	20.80 µg	26.624 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	2.560 µg
Vitamin B-12	0.28 µg	0.358 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg
Retinol	2.00 µg	2.560 µg
Thiamin	0.07 mg	0.084 mg
Vitamin D3 (cholecalciferol)	0.40 µg	0.512 µg
Vitamin D	17.00 IU	21.760 IU
Pantothenic acid	0.72 mg	0.924 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.23 mg	0.300 mg
Niacin	2.14 mg	2.735 mg
Folate, total	23.00 µg	29.440 µg
Riboflavin	0.15 mg	0.193 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	0.512 µg
Vitamin A, IU	8.00 IU	10.240 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.010 g
Fatty acids, total saturated	2.87 g	3.675 g
22:0	0.00 g	0.000 g
16:0	1.91 g	2.440 g
17:0	0.00 g	0.000 g
14:0	0.08 g	0.100 g
10:0	0.00 g	0.000 g
20:0	0.00 g	0.000 g
24:0	0.00 g	0.000 g
18:0	0.64 g	0.823 g
4:0	0.00 g	0.000 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.88 g	4.961 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.66 g	0.842 g
18:1 undifferentiated	3.13 g	4.008 g
20:1	0.01 g	0.010 g
22:1 undifferentiated	0.01 g	0.010 g
Fatty acids, total polyunsaturated	2.54 g	3.252 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.14 g	0.182 g
18:2 undifferentiated	2.23 g	2.851 g
20:4 undifferentiated	0.11 g	0.141 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.02 g	0.020 g
22:6 n-3 (DHA)	0.02 g	0.031 g
Cholesterol	58.00 mg	74.240 mg
Amino Acids
Histidine	0.49 g	0.625 g
Proline	0.88 g	1.132 g
Leucine	1.31 g	1.682 g
Arginine	1.23 g	1.580 g
Glutamic acid	2.80 g	3.579 g
Glycine	1.12 g	1.434 g
Threonine	0.73 g	0.932 g
Tyrosine	0.63 g	0.804 g
Lysine	1.44 g	1.839 g
Aspartic acid	1.71 g	2.188 g
Phenylalanine	0.71 g	0.904 g
Alanine	1.06 g	1.354 g
Valine	0.87 g	1.119 g
Cystine	0.21 g	0.265 g
Isoleucine	0.83 g	1.061 g
Methionine	0.43 g	0.547 g
Tryptophan	0.19 g	0.247 g
Serine	0.78 g	1.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.