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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Smoked link sausage, pork

Nutrient	Value per 100 grams of edible portion	1.000 link (4" long x 1-1/8" dia) 68.00 g	1.000 link, little (2" long x 3/4" dia) 16.00 g
Proximates
Energy	309.00 kcal	210.120 kcal	49.440 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	11.98 g	8.146 g	1.917 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	0.70 g	0.476 g	0.112 g
Total lipid (fat)	28.23 g	19.196 g	4.517 g
Energy	1295.00 kJ	880.600 kJ	207.200 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Water	56.49 g	38.413 g	9.038 g
Ash	3.11 g	2.115 g	0.498 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.24 g	0.163 g	0.038 g
Carbohydrate, by difference	0.94 g	0.639 g	0.150 g
Sugars, total	0.94 g	0.639 g	0.150 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	827.00 mg	562.360 mg	132.320 mg
Magnesium, Mg	11.00 mg	7.480 mg	1.760 mg
Copper, Cu	0.18 mg	0.120 mg	0.028 mg
Potassium, K	483.00 mg	328.440 mg	77.280 mg
Zinc, Zn	1.31 mg	0.891 mg	0.210 mg
Manganese, Mn	0.01 mg	0.007 mg	0.002 mg
Iron, Fe	0.59 mg	0.401 mg	0.094 mg
Phosphorus, P	157.00 mg	106.760 mg	25.120 mg
Calcium, Ca	11.00 mg	7.480 mg	1.760 mg
Selenium, Se	18.30 µg	12.444 µg	2.928 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.66 µg	0.449 µg	0.106 µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.170 mg	0.040 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.21 mg	0.144 mg	0.034 mg
Vitamin D	43.00 IU	29.240 IU	6.880 IU
Pantothenic acid	0.54 mg	0.364 mg	0.086 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.18 mg	0.122 mg	0.029 mg
Niacin	2.81 mg	1.909 mg	0.449 mg
Folate, total	1.00 µg	0.680 µg	0.160 µg
Riboflavin	0.18 mg	0.122 mg	0.029 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.10 µg	0.748 µg	0.176 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.07 g	0.050 g	0.012 g
20:2 n-6 c,c	0.13 g	0.091 g	0.021 g
18:2 n-6 c,c	3.19 g	2.166 g	0.510 g
Fatty acids, total saturated	9.31 g	6.333 g	1.490 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g
18:1 c	10.30 g	7.005 g	1.648 g
16:0	5.80 g	3.947 g	0.929 g
18:2 t,t	0.07 g	0.050 g	0.012 g
17:0	0.08 g	0.054 g	0.013 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g
14:0	0.34 g	0.231 g	0.054 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.16 g	0.107 g	0.025 g
20:0	0.05 g	0.031 g	0.007 g
Fatty acids, total trans-monoenoic	0.16 g	0.107 g	0.025 g
24:0	0.00 g	0.000 g	0.000 g
18:0	3.04 g	2.071 g	0.487 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.17 g	0.115 g	0.027 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	11.21 g	7.624 g	1.794 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.56 g	0.384 g	0.090 g
18:1 undifferentiated	10.46 g	7.113 g	1.674 g
20:1	0.19 g	0.127 g	0.030 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.63 g	2.466 g	0.580 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.17 g	0.115 g	0.027 g
18:2 undifferentiated	3.26 g	2.215 g	0.521 g
20:4 undifferentiated	0.06 g	0.044 g	0.010 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	61.00 mg	41.480 mg	9.760 mg
Amino Acids
Histidine	0.70 g	0.475 g	0.112 g
Proline	1.12 g	0.762 g	0.179 g
Leucine	1.69 g	1.151 g	0.271 g
Arginine	1.45 g	0.989 g	0.233 g
Glutamic acid	3.33 g	2.262 g	0.532 g
Glycine	1.56 g	1.061 g	0.250 g
Threonine	0.93 g	0.632 g	0.149 g
Tyrosine	0.70 g	0.475 g	0.112 g
Lysine	1.75 g	1.187 g	0.279 g
Aspartic acid	2.03 g	1.382 g	0.325 g
Phenylalanine	0.85 g	0.577 g	0.136 g
Alanine	1.42 g	0.965 g	0.227 g
Valine	1.07 g	0.726 g	0.171 g
Cystine	0.25 g	0.169 g	0.040 g
Isoleucine	0.95 g	0.647 g	0.152 g
Methionine	0.60 g	0.405 g	0.095 g
Tryptophan	0.22 g	0.147 g	0.035 g
Serine	0.92 g	0.625 g	0.147 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.