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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Liver Cheese, pork fat wrapped
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Nutrient
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Value per 100 grams
of edible portion
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1.000 slice 38.00 g |
| Proximates |
| Energy | 313.00 kcal | 118.940 kcal |
| Protein | 15.20 g | 5.776 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 26.40 g | 10.032 g |
| Energy | 1310.00 kJ | 497.800 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 52.20 g | 19.836 g |
| Ash | 3.60 g | 1.368 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 2.60 g | 0.988 g |
| Sugars, total | 1.30 g | 0.494 g |
| Minerals |
| Sodium, Na | 1105.00 mg | 419.900 mg |
| Magnesium, Mg | 15.00 mg | 5.700 mg |
| Copper, Cu | 0.58 mg | 0.222 mg |
| Potassium, K | 214.00 mg | 81.320 mg |
| Zinc, Zn | 3.85 mg | 1.463 mg |
| Manganese, Mn | 0.20 mg | 0.074 mg |
| Iron, Fe | 11.90 mg | 4.522 mg |
| Phosphorus, P | 233.00 mg | 88.540 mg |
| Calcium, Ca | 9.00 mg | 3.420 mg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 2.70 mg | 1.026 mg |
| Vitamin A, RAE | 7133.00 µg | 2710.540 µg |
| Vitamin B-12 | 24.29 µg | 9.230 µg |
| Retinol | 7133.00 µg | 2710.540 µg |
| Thiamin | 0.21 mg | 0.080 mg |
| Vitamin D | 49.00 IU | 18.620 IU |
| Pantothenic acid | 3.73 mg | 1.417 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.45 mg | 0.171 mg |
| Niacin | 12.01 mg | 4.564 mg |
| Folate, total | 113.00 µg | 42.940 µg |
| Riboflavin | 2.20 mg | 0.836 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 1.20 µg | 0.456 µg |
| Vitamin A, IU | 23778.00 IU | 9035.640 IU |
| Lipids |
| 12:0 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.10 g | 0.038 g |
| Fatty acids, total saturated | 9.30 g | 3.534 g |
| 16:0 | 5.90 g | 2.242 g |
| 14:0 | 0.40 g | 0.152 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 3.00 g | 1.140 g |
| 18:3 n-3 c,c,c (ALA) | 0.30 g | 0.114 g |
| Fatty acids, total monounsaturated | 13.10 g | 4.978 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.90 g | 0.342 g |
| 18:1 undifferentiated | 11.90 g | 4.522 g |
| 20:1 | 0.30 g | 0.114 g |
| Fatty acids, total polyunsaturated | 4.10 g | 1.558 g |
| 18:3 undifferentiated | 0.30 g | 0.114 g |
| 18:2 undifferentiated | 3.20 g | 1.216 g |
| 20:4 undifferentiated | 0.20 g | 0.076 g |
| Cholesterol | 211.00 mg | 80.180 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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