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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Salami Cotto (beef, pork, chicken)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 2 slices 46.00 g | 1.000 slice 23.00 g |
| Proximates |
| Energy | 245.00 kcal | 112.700 kcal | 56.350 kcal |
| Protein | 13.40 g | 6.164 g | 3.082 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 20.30 g | 9.338 g | 4.669 g |
| Energy | 1025.00 kJ | 471.500 kJ | 235.750 kJ |
| Water | 60.60 g | 27.876 g | 13.938 g |
| Ash | 3.50 g | 1.610 g | 0.805 g |
| Carbohydrate, by difference | 2.20 g | 1.012 g | 0.506 g |
| Sugars, total | 1.50 g | 0.690 g | 0.345 g |
| Minerals |
| Sodium, Na | 1095.00 mg | 503.700 mg | 251.850 mg |
| Magnesium, Mg | 29.00 mg | 13.340 mg | 6.670 mg |
| Copper, Cu | 0.42 mg | 0.193 mg | 0.097 mg |
| Potassium, K | 217.00 mg | 99.820 mg | 49.910 mg |
| Zinc, Zn | 1.97 mg | 0.906 mg | 0.453 mg |
| Iron, Fe | 2.89 mg | 1.329 mg | 0.665 mg |
| Phosphorus, P | 247.00 mg | 113.620 mg | 56.810 mg |
| Calcium, Ca | 75.00 mg | 34.500 mg | 17.250 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.03 g | 0.014 g | 0.007 g |
| Fatty acids, total saturated | 8.47 g | 3.896 g | 1.948 g |
| 16:0 | 5.00 g | 2.300 g | 1.150 g |
| 14:0 | 0.41 g | 0.189 g | 0.094 g |
| 18:0 | 3.03 g | 1.394 g | 0.697 g |
| Fatty acids, total monounsaturated | 10.15 g | 4.669 g | 2.335 g |
| 16:1 undifferentiated | 0.64 g | 0.294 g | 0.147 g |
| 18:1 undifferentiated | 9.51 g | 4.375 g | 2.187 g |
| Fatty acids, total polyunsaturated | 1.67 g | 0.768 g | 0.384 g |
| 18:3 undifferentiated | 0.06 g | 0.028 g | 0.014 g |
| 18:2 undifferentiated | 1.61 g | 0.741 g | 0.370 g |
| Cholesterol | 80.00 mg | 36.800 mg | 18.400 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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