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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Salami (for beer)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 2 slices 46.00 g | 1.000 slice 23.00 g |
| Proximates |
| Energy | 225.00 kcal | 103.500 kcal | 51.750 kcal |
| Protein | 13.50 g | 6.210 g | 3.105 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 18.20 g | 8.372 g | 4.186 g |
| Energy | 941.00 kJ | 432.860 kJ | 216.430 kJ |
| Water | 62.90 g | 28.934 g | 14.467 g |
| Ash | 3.60 g | 1.656 g | 0.828 g |
| Carbohydrate, by difference | 1.90 g | 0.874 g | 0.437 g |
| Sugars, total | 1.10 g | 0.506 g | 0.253 g |
| Minerals |
| Sodium, Na | 1231.00 mg | 566.260 mg | 283.130 mg |
| Magnesium, Mg | 18.00 mg | 8.280 mg | 4.140 mg |
| Copper, Cu | 0.24 mg | 0.110 mg | 0.055 mg |
| Potassium, K | 212.00 mg | 97.520 mg | 48.760 mg |
| Zinc, Zn | 2.04 mg | 0.938 mg | 0.469 mg |
| Iron, Fe | 1.18 mg | 0.543 mg | 0.271 mg |
| Phosphorus, P | 231.00 mg | 106.260 mg | 53.130 mg |
| Calcium, Ca | 9.00 mg | 4.140 mg | 2.070 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.01 g | 0.004 g | 0.002 g |
| Fatty acids, total saturated | 6.39 g | 2.938 g | 1.469 g |
| 16:0 | 4.15 g | 1.907 g | 0.954 g |
| 14:0 | 0.22 g | 0.102 g | 0.051 g |
| 18:0 | 2.01 g | 0.925 g | 0.463 g |
| Fatty acids, total monounsaturated | 8.82 g | 4.059 g | 2.030 g |
| 16:1 undifferentiated | 0.57 g | 0.261 g | 0.130 g |
| 18:1 undifferentiated | 8.26 g | 3.798 g | 1.899 g |
| Fatty acids, total polyunsaturated | 1.90 g | 0.872 g | 0.436 g |
| 18:3 undifferentiated | 0.21 g | 0.098 g | 0.049 g |
| 18:2 undifferentiated | 1.68 g | 0.774 g | 0.387 g |
| Cholesterol | 69.00 mg | 31.740 mg | 15.870 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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