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Food Nutrients All Food Categories | Sausages and Luncheon Meats

OSCAR MAYER, Salami (hard)

Nutrient	Value per 100 grams of edible portion	1.000 serving 3 slices 27.00 g	1.000 slice 9.00 g
Proximates
Energy	368.00 kcal	99.360 kcal	33.120 kcal
Protein	25.90 g	6.993 g	2.331 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	28.70 g	7.749 g	2.583 g
Energy	1541.00 kJ	416.070 kJ	138.690 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	38.25 g	10.328 g	3.442 g
Ash	5.55 g	1.498 g	0.499 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	1.60 g	0.432 g	0.144 g
Sugars, total	0.20 g	0.054 g	0.018 g
Minerals
Sodium, Na	1976.00 mg	533.520 mg	177.840 mg
Magnesium, Mg	21.00 mg	5.670 mg	1.890 mg
Copper, Cu	0.19 mg	0.051 mg	0.017 mg
Potassium, K	356.00 mg	96.120 mg	32.040 mg
Zinc, Zn	3.16 mg	0.853 mg	0.284 mg
Manganese, Mn	0.04 mg	0.011 mg	0.004 mg
Iron, Fe	1.83 mg	0.494 mg	0.165 mg
Phosphorus, P	180.00 mg	48.600 mg	16.200 mg
Calcium, Ca	12.00 mg	3.240 mg	1.080 mg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	20.00 µg	5.400 µg	1.800 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	5.00 µg	1.350 µg	0.450 µg
Vitamin B-12	1.88 µg	0.508 µg	0.169 µg
Retinol	3.00 µg	0.810 µg	0.270 µg
Thiamin	0.57 mg	0.154 mg	0.051 mg
Vitamin D	62.00 IU	16.740 IU	5.580 IU
Pantothenic acid	1.06 mg	0.286 mg	0.095 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.44 mg	0.119 mg	0.040 mg
Niacin	5.05 mg	1.363 mg	0.454 mg
Folate, total	3.00 µg	0.810 µg	0.270 µg
Riboflavin	0.26 mg	0.070 mg	0.023 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.60 µg	0.432 µg	0.144 µg
Vitamin A, IU	44.00 IU	11.880 IU	3.960 IU
Lipids
12:0	0.09 g	0.023 g	0.008 g
Fatty acids, total saturated	11.09 g	2.993 g	0.998 g
16:0	6.92 g	1.869 g	0.623 g
14:0	0.55 g	0.150 g	0.050 g
18:0	3.52 g	0.951 g	0.317 g
Fatty acids, total monounsaturated	15.01 g	4.053 g	1.351 g
16:1 undifferentiated	1.30 g	0.350 g	0.117 g
18:1 undifferentiated	13.71 g	3.703 g	1.234 g
Fatty acids, total polyunsaturated	2.86 g	0.771 g	0.257 g
18:3 undifferentiated	0.26 g	0.071 g	0.024 g
18:2 undifferentiated	2.59 g	0.700 g	0.233 g
Cholesterol	97.00 mg	26.190 mg	8.730 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.