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Food Nutrients
All Food Categories | Breakfast Cereals

 

Cereals, MALTEX, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 151.00 g0.250 cup 38.00 g
Proximates
Energy352.00 kcal531.520 kcal133.760 kcal
Protein11.20 g16.912 g4.256 g
Fiber, total dietary4.20 g6.342 g1.596 g
Total lipid (fat)2.10 g3.171 g0.798 g
Energy1473.00 kJ2224.230 kJ559.740 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water7.50 g11.325 g2.850 g
Ash1.90 g2.869 g0.722 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference77.30 g116.723 g29.374 g
Sugars, total0.66 g0.997 g0.251 g
Minerals
Sodium, Na17.00 mg25.670 mg6.460 mg
Magnesium, Mg111.00 mg167.610 mg42.180 mg
Copper, Cu0.66 mg0.992 mg0.250 mg
Potassium, K521.00 mg786.710 mg197.980 mg
Zinc, Zn3.64 mg5.496 mg1.383 mg
Iron, Fe3.50 mg5.285 mg1.330 mg
Phosphorus, P349.00 mg526.990 mg132.620 mg
Calcium, Ca36.00 mg54.360 mg13.680 mg
Selenium, Se70.70 g106.757 g26.866 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)2.19 mg3.307 mg0.832 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.52 mg0.785 mg0.198 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.68 mg1.031 mg0.260 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.15 mg0.226 mg0.057 mg
Niacin4.66 mg7.037 mg1.771 mg
Folate, total57.00 g86.070 g21.660 g
Riboflavin0.20 mg0.302 mg0.076 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin167.00 g252.170 g63.460 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.01 g0.009 g0.002 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.32 g0.485 g0.122 g
16:00.30 g0.453 g0.114 g
14:00.00 g0.003 g0.001 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.018 g0.005 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.24 g0.367 g0.092 g
16:1 undifferentiated0.01 g0.012 g0.003 g
18:1 undifferentiated0.23 g0.353 g0.089 g
20:10.00 g0.002 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.81 g1.228 g0.309 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.119 g0.030 g
18:2 undifferentiated0.73 g1.108 g0.279 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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