Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• Next Proteins
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Health News
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!

Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Breakfast Cereals

 

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion 		1.000 packet 28.00 g
Proximates
Energy364.00 kcal101.920 kcal
Protein8.90 g2.492 g
Fiber, total dietary4.40 g1.232 g
Total lipid (fat)4.67 g1.308 g
Energy1522.00 kJ426.160 kJ
Water6.80 g1.904 g
Ash4.46 g1.249 g
Carbohydrate, by difference75.15 g21.042 g
Sugars, total2.01 g0.563 g
Minerals
Sodium, Na1518.00 mg425.040 mg
Magnesium, Mg25.00 mg7.000 mg
Copper, Cu0.06 mg0.017 mg
Potassium, K135.00 mg37.800 mg
Zinc, Zn0.41 mg0.115 mg
Manganese, Mn0.09 mg0.025 mg
Iron, Fe28.93 mg8.100 mg
Phosphorus, P77.00 mg21.560 mg
Calcium, Ca12.00 mg3.360 mg
Selenium, Se0.00 µg0.000 µg
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg
Vitamin A, RAE0.00 µg0.000 µg
Vitamin B-120.29 µg0.081 µg
Thiamin0.61 mg0.171 mg
Vitamin D0.00 IU0.000 IU
Pantothenic acid0.41 mg0.115 mg
Vitamin B-60.14 mg0.039 mg
Niacin8.15 mg2.282 mg
Folate, total162.00 µg45.360 µg
Riboflavin0.69 mg0.193 mg
Vitamin D (D2 + D3)0.00 µg0.000 µg
Vitamin A, IU9.00 IU2.520 IU
Lipids
Fatty acids, total saturated1.08 g0.302 g
Fatty acids, total monounsaturated2.29 g0.641 g
Fatty acids, total polyunsaturated1.12 g0.314 g
Cholesterol1.00 mg0.280 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products







Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Update Email Subscriptions
Links To Other Sites
Home 		Frequently Asked Questions
Contact Us
HealthNotes
Health News
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2013 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2013 Netrition, Inc. All Rights Reserved. Privacy Statement