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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Apricots, canned, water pack, without skin, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, whole, without pits 227.00 g |
| Proximates |
| Energy | 22.00 kcal | 49.940 kcal |
| Protein | 0.69 g | 1.566 g |
| Fiber, total dietary | 1.10 g | 2.497 g |
| Total lipid (fat) | 0.03 g | 0.068 g |
| Energy | 92.00 kJ | 208.840 kJ |
| Water | 93.43 g | 212.086 g |
| Ash | 0.38 g | 0.863 g |
| Carbohydrate, by difference | 5.48 g | 12.440 g |
| Minerals |
| Sodium, Na | 11.00 mg | 24.970 mg |
| Magnesium, Mg | 9.00 mg | 20.430 mg |
| Copper, Cu | 0.07 mg | 0.154 mg |
| Potassium, K | 154.00 mg | 349.580 mg |
| Zinc, Zn | 0.11 mg | 0.250 mg |
| Manganese, Mn | 0.05 mg | 0.120 mg |
| Iron, Fe | 0.54 mg | 1.226 mg |
| Phosphorus, P | 16.00 mg | 36.320 mg |
| Calcium, Ca | 8.00 mg | 18.160 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.80 mg | 4.086 mg |
| Vitamin A, RAE | 91.00 µg | 206.570 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.045 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.09 mg | 0.209 mg |
| Vitamin B-6 | 0.05 mg | 0.123 mg |
| Niacin | 0.44 mg | 0.992 mg |
| Folate, total | 2.00 µg | 4.540 µg |
| Riboflavin | 0.02 mg | 0.054 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 1810.00 IU | 4108.700 IU |
| Lipids |
| Fatty acids, total saturated | 0.00 g | 0.005 g |
| 16:0 | 0.00 g | 0.005 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.030 g |
| 18:1 undifferentiated | 0.01 g | 0.030 g |
| Fatty acids, total polyunsaturated | 0.01 g | 0.014 g |
| 18:2 undifferentiated | 0.01 g | 0.014 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.01 g | 0.025 g |
| Proline | 0.04 g | 0.093 g |
| Leucine | 0.04 g | 0.091 g |
| Arginine | 0.03 g | 0.061 g |
| Glutamic acid | 0.07 g | 0.157 g |
| Glycine | 0.02 g | 0.048 g |
| Threonine | 0.03 g | 0.057 g |
| Tyrosine | 0.02 g | 0.036 g |
| Lysine | 0.05 g | 0.109 g |
| Aspartic acid | 0.16 g | 0.356 g |
| Phenylalanine | 0.03 g | 0.064 g |
| Alanine | 0.03 g | 0.077 g |
| Valine | 0.03 g | 0.057 g |
| Cystine | 0.00 g | 0.005 g |
| Isoleucine | 0.02 g | 0.048 g |
| Methionine | 0.00 g | 0.007 g |
| Tryptophan | 0.01 g | 0.027 g |
| Serine | 0.04 g | 0.089 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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