|
Food Nutrients
All Food Categories | Fruits and Fruit Juices
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup, whole, without pits 246.00 g |
| Proximates |
| Energy | 96.00 kcal | 236.160 kcal |
| Protein | 0.55 g | 1.353 g |
| Fiber, total dietary | 1.60 g | 3.936 g |
| Total lipid (fat) | 0.04 g | 0.098 g |
| Energy | 402.00 kJ | 988.920 kJ |
| Water | 74.33 g | 182.852 g |
| Ash | 0.23 g | 0.566 g |
| Carbohydrate, by difference | 24.85 g | 61.131 g |
| Minerals |
| Sodium, Na | 13.00 mg | 31.980 mg |
| Magnesium, Mg | 8.00 mg | 19.680 mg |
| Copper, Cu | 0.06 mg | 0.157 mg |
| Potassium, K | 126.00 mg | 309.960 mg |
| Zinc, Zn | 0.10 mg | 0.246 mg |
| Manganese, Mn | 0.05 mg | 0.123 mg |
| Iron, Fe | 0.62 mg | 1.525 mg |
| Phosphorus, P | 15.00 mg | 36.900 mg |
| Calcium, Ca | 8.00 mg | 19.680 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.40 mg | 5.904 mg |
| Vitamin A, RAE | 74.00 µg | 182.040 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.039 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.09 mg | 0.226 mg |
| Vitamin B-6 | 0.05 mg | 0.133 mg |
| Niacin | 0.34 mg | 0.836 mg |
| Folate, total | 2.00 µg | 4.920 µg |
| Riboflavin | 0.02 mg | 0.054 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 1471.00 IU | 3618.660 IU |
| Lipids |
| Fatty acids, total saturated | 0.00 g | 0.007 g |
| 16:0 | 0.00 g | 0.005 g |
| Fatty acids, total monounsaturated | 0.02 g | 0.042 g |
| 18:1 undifferentiated | 0.02 g | 0.042 g |
| Fatty acids, total polyunsaturated | 0.01 g | 0.020 g |
| 18:2 undifferentiated | 0.01 g | 0.020 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.01 g | 0.022 g |
| Proline | 0.03 g | 0.081 g |
| Leucine | 0.03 g | 0.079 g |
| Arginine | 0.02 g | 0.052 g |
| Glutamic acid | 0.06 g | 0.138 g |
| Glycine | 0.02 g | 0.042 g |
| Threonine | 0.02 g | 0.049 g |
| Tyrosine | 0.01 g | 0.032 g |
| Lysine | 0.04 g | 0.093 g |
| Aspartic acid | 0.13 g | 0.310 g |
| Phenylalanine | 0.02 g | 0.057 g |
| Alanine | 0.03 g | 0.066 g |
| Valine | 0.02 g | 0.049 g |
| Cystine | 0.00 g | 0.005 g |
| Isoleucine | 0.02 g | 0.042 g |
| Methionine | 0.00 g | 0.007 g |
| Tryptophan | 0.01 g | 0.025 g |
| Serine | 0.03 g | 0.079 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!