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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Cherries, sweet, canned, juice pack, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, pitted 250.00 g |
| Proximates |
| Energy | 54.00 kcal | 135.000 kcal |
| Protein | 0.91 g | 2.275 g |
| Fiber, total dietary | 1.50 g | 3.750 g |
| Total lipid (fat) | 0.02 g | 0.050 g |
| Energy | 226.00 kJ | 565.000 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 84.95 g | 212.375 g |
| Ash | 0.31 g | 0.775 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 13.81 g | 34.525 g |
| Sugars, total | 12.31 g | 30.775 g |
| Minerals |
| Sodium, Na | 3.00 mg | 7.500 mg |
| Magnesium, Mg | 12.00 mg | 30.000 mg |
| Copper, Cu | 0.07 mg | 0.182 mg |
| Potassium, K | 131.00 mg | 327.500 mg |
| Zinc, Zn | 0.10 mg | 0.250 mg |
| Manganese, Mn | 0.06 mg | 0.152 mg |
| Iron, Fe | 0.58 mg | 1.450 mg |
| Phosphorus, P | 22.00 mg | 55.000 mg |
| Calcium, Ca | 14.00 mg | 35.000 mg |
| Selenium, Se | 0.00 µg | 0.000 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 75.00 µg | 187.500 µg |
| Vitamin C, total ascorbic acid | 2.50 mg | 6.250 mg |
| Vitamin A, RAE | 6.00 µg | 15.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg | 0.575 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.045 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.13 mg | 0.318 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.03 mg | 0.075 mg |
| Niacin | 0.41 mg | 1.015 mg |
| Folate, total | 4.00 µg | 10.000 µg |
| Riboflavin | 0.02 mg | 0.060 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 57.00 µg | 142.500 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 125.00 IU | 312.500 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.00 g | 0.010 g |
| 16:0 | 0.00 g | 0.007 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.003 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.013 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.01 g | 0.013 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.01 g | 0.015 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.007 g |
| 18:2 undifferentiated | 0.00 g | 0.007 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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