Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fruits and Fruit Juices

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup 253.00 g
Proximates
Energy	83.00 kcal	209.990 kcal
Galactose	0.00 g	0.000 g
Protein	0.60 g	1.518 g
Fiber, total dietary	1.40 g	3.542 g
Glucose (dextrose)	7.93 g	20.063 g
Total lipid (fat)	0.15 g	0.379 g
Energy	347.00 kJ	877.910 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	5.19 g	13.131 g
Water	77.61 g	196.353 g
Ash	0.38 g	0.961 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.87 g	2.201 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	2.20 g	5.566 g
Carbohydrate, by difference	21.27 g	53.813 g
Sugars, total	16.18 g	40.935 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	3.00 mg	7.590 mg
Magnesium, Mg	9.00 mg	22.770 mg
Copper, Cu	0.14 mg	0.359 mg
Potassium, K	145.00 mg	366.850 mg
Zinc, Zn	0.10 mg	0.253 mg
Manganese, Mn	0.05 mg	0.121 mg
Iron, Fe	0.35 mg	0.885 mg
Phosphorus, P	18.00 mg	45.540 mg
Calcium, Ca	9.00 mg	22.770 mg
Selenium, Se	0.00 µg	0.000 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	92.00 µg	232.760 µg
Vitamin C, total ascorbic acid	3.60 mg	9.108 mg
Vitamin A, RAE	8.00 µg	20.240 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.430 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.02 mg	0.053 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.06 mg	0.144 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.02 mg	0.056 mg
Tocopherol, gamma	0.00 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.40 mg	1.002 mg
Folate, total	4.00 µg	10.120 µg
Riboflavin	0.04 mg	0.101 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	57.00 µg	144.210 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	154.00 IU	389.620 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.03 g	0.086 g
16:0	0.02 g	0.061 g
14:0	0.00 g	0.003 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.020 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.104 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.04 g	0.104 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.114 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.056 g
18:2 undifferentiated	0.02 g	0.058 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.