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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 249.00 g |
| Proximates |
| Energy | 50.00 kcal | 124.500 kcal |
| Protein | 0.51 g | 1.270 g |
| Fiber, total dietary | 1.00 g | 2.490 g |
| Total lipid (fat) | 0.03 g | 0.075 g |
| Energy | 209.00 kJ | 520.410 kJ |
| Water | 86.15 g | 214.514 g |
| Ash | 0.26 g | 0.647 g |
| Carbohydrate, by difference | 13.05 g | 32.495 g |
| Minerals |
| Sodium, Na | 5.00 mg | 12.450 mg |
| Magnesium, Mg | 8.00 mg | 19.920 mg |
| Copper, Cu | 0.05 mg | 0.125 mg |
| Potassium, K | 116.00 mg | 288.840 mg |
| Zinc, Zn | 0.14 mg | 0.349 mg |
| Manganese, Mn | 0.15 mg | 0.376 mg |
| Iron, Fe | 0.25 mg | 0.623 mg |
| Phosphorus, P | 14.00 mg | 34.860 mg |
| Calcium, Ca | 11.00 mg | 27.390 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.30 mg | 8.217 mg |
| Vitamin A, RAE | 30.00 µg | 74.700 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.027 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.05 mg | 0.132 mg |
| Vitamin B-6 | 0.03 mg | 0.067 mg |
| Niacin | 0.36 mg | 0.886 mg |
| Folate, total | 3.00 µg | 7.470 µg |
| Riboflavin | 0.01 mg | 0.035 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 600.00 IU | 1494.000 IU |
| Lipids |
| Fatty acids, total saturated | 0.00 g | 0.010 g |
| 16:0 | 0.00 g | 0.007 g |
| 18:0 | 0.00 g | 0.002 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.012 g |
| 18:1 undifferentiated | 0.01 g | 0.012 g |
| Fatty acids, total polyunsaturated | 0.01 g | 0.027 g |
| 18:3 undifferentiated | 0.00 g | 0.002 g |
| 18:2 undifferentiated | 0.01 g | 0.025 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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