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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 252.00 g |
| Proximates |
| Energy | 58.00 kcal | 146.160 kcal |
| Protein | 0.34 g | 0.857 g |
| Fiber, total dietary | 1.00 g | 2.520 g |
| Total lipid (fat) | 0.07 g | 0.176 g |
| Energy | 243.00 kJ | 612.360 kJ |
| Water | 84.24 g | 212.285 g |
| Ash | 0.21 g | 0.529 g |
| Carbohydrate, by difference | 15.14 g | 38.153 g |
| Minerals |
| Sodium, Na | 6.00 mg | 15.120 mg |
| Magnesium, Mg | 5.00 mg | 12.600 mg |
| Copper, Cu | 0.07 mg | 0.164 mg |
| Potassium, K | 82.00 mg | 206.640 mg |
| Zinc, Zn | 0.07 mg | 0.176 mg |
| Manganese, Mn | 0.15 mg | 0.373 mg |
| Iron, Fe | 0.29 mg | 0.731 mg |
| Phosphorus, P | 9.00 mg | 22.680 mg |
| Calcium, Ca | 7.00 mg | 17.640 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.50 mg | 6.300 mg |
| Vitamin A, RAE | 21.00 µg | 52.920 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.035 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.05 mg | 0.134 mg |
| Vitamin B-6 | 0.03 mg | 0.081 mg |
| Niacin | 0.36 mg | 0.920 mg |
| Folate, total | 3.00 µg | 7.560 µg |
| Riboflavin | 0.02 mg | 0.050 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 429.00 IU | 1081.080 IU |
| Lipids |
| Fatty acids, total saturated | 0.01 g | 0.023 g |
| 16:0 | 0.01 g | 0.015 g |
| 18:0 | 0.00 g | 0.005 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.030 g |
| 18:1 undifferentiated | 0.01 g | 0.030 g |
| Fatty acids, total polyunsaturated | 0.03 g | 0.071 g |
| 18:3 undifferentiated | 0.00 g | 0.008 g |
| 18:2 undifferentiated | 0.02 g | 0.060 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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