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Food Nutrients All Food Categories | Fruits and Fruit Juices

Orange juice, canned, unsweetened

Nutrient	Value per 100 grams of edible portion	1.000 cup 249.00 g	1.000 drink box (8.45 fl oz) 263.00 g	1.000 fl oz 31.10 g
Proximates
Energy	47.00 kcal	117.030 kcal	123.610 kcal	14.617 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	0.68 g	1.693 g	1.788 g	0.211 g
Fiber, total dietary	0.30 g	0.747 g	0.789 g	0.093 g
Glucose (dextrose)	2.27 g	5.652 g	5.970 g	0.706 g
Total lipid (fat)	0.15 g	0.373 g	0.394 g	0.047 g
Energy	196.00 kJ	488.040 kJ	515.480 kJ	60.956 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	2.43 g	6.051 g	6.391 g	0.756 g
Water	87.72 g	218.423 g	230.704 g	27.281 g
Ash	0.43 g	1.071 g	1.131 g	0.134 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	4.06 g	10.109 g	10.678 g	1.263 g
Carbohydrate, by difference	11.01 g	27.415 g	28.956 g	3.424 g
Sugars, total	8.76 g	21.812 g	23.039 g	2.724 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Fluoride, F	31.30 µg	77.937 µg	82.319 µg	9.734 µg
Sodium, Na	4.00 mg	9.960 mg	10.520 mg	1.244 mg
Magnesium, Mg	10.00 mg	24.900 mg	26.300 mg	3.110 mg
Copper, Cu	0.02 mg	0.055 mg	0.058 mg	0.007 mg
Potassium, K	184.00 mg	458.160 mg	483.920 mg	57.224 mg
Zinc, Zn	0.04 mg	0.100 mg	0.105 mg	0.012 mg
Manganese, Mn	0.02 mg	0.052 mg	0.055 mg	0.007 mg
Iron, Fe	0.10 mg	0.249 mg	0.263 mg	0.031 mg
Phosphorus, P	17.00 mg	42.330 mg	44.710 mg	5.287 mg
Calcium, Ca	10.00 mg	24.900 mg	26.300 mg	3.110 mg
Selenium, Se	0.10 µg	0.249 µg	0.263 µg	0.031 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	29.00 µg	72.210 µg	76.270 µg	9.019 µg
Vitamin C, total ascorbic acid	30.10 mg	74.949 mg	79.163 mg	9.361 mg
Vitamin A, RAE	9.00 µg	22.410 µg	23.670 µg	2.799 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.20 mg	0.498 mg	0.526 mg	0.062 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.097 mg	0.103 mg	0.012 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.18 mg	0.448 mg	0.473 mg	0.056 mg
Cryptoxanthin, beta	148.00 µg	368.520 µg	389.240 µg	46.028 µg
Vitamin B-6	0.03 mg	0.077 mg	0.082 mg	0.010 mg
Niacin	0.20 mg	0.500 mg	0.529 mg	0.063 mg
Folate, total	24.00 µg	59.760 µg	63.120 µg	7.464 µg
Riboflavin	0.02 mg	0.052 mg	0.055 mg	0.007 mg
Carotene, alpha	5.00 µg	12.450 µg	13.150 µg	1.555 µg
Lutein + zeaxanthin	115.00 µg	286.350 µg	302.450 µg	35.765 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	175.00 IU	435.750 IU	460.250 IU	54.425 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.02 g	0.045 g	0.047 g	0.006 g
16:0	0.02 g	0.045 g	0.047 g	0.006 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.03 g	0.062 g	0.066 g	0.008 g
16:1 undifferentiated	0.00 g	0.010 g	0.011 g	0.001 g
18:1 undifferentiated	0.02 g	0.052 g	0.055 g	0.007 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.03 g	0.085 g	0.089 g	0.011 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.017 g	0.018 g	0.002 g
18:2 undifferentiated	0.03 g	0.067 g	0.071 g	0.008 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.007 g	0.008 g	0.001 g
Proline	0.04 g	0.107 g	0.113 g	0.013 g
Leucine	0.01 g	0.032 g	0.034 g	0.004 g
Arginine	0.05 g	0.115 g	0.121 g	0.014 g
Glutamic acid	0.03 g	0.080 g	0.084 g	0.010 g
Glycine	0.01 g	0.022 g	0.024 g	0.003 g
Threonine	0.01 g	0.020 g	0.021 g	0.002 g
Tyrosine	0.00 g	0.007 g	0.008 g	0.001 g
Lysine	0.01 g	0.022 g	0.024 g	0.003 g
Aspartic acid	0.07 g	0.182 g	0.192 g	0.023 g
Phenylalanine	0.01 g	0.020 g	0.021 g	0.002 g
Alanine	0.01 g	0.037 g	0.039 g	0.005 g
Valine	0.01 g	0.025 g	0.026 g	0.003 g
Cystine	0.01 g	0.012 g	0.013 g	0.002 g
Isoleucine	0.01 g	0.017 g	0.018 g	0.002 g
Methionine	0.00 g	0.007 g	0.008 g	0.001 g
Tryptophan	0.00 g	0.005 g	0.005 g	0.001 g
Serine	0.01 g	0.032 g	0.034 g	0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.