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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Orange juice, chilled, includes from concentrate

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 249.00 g1.000 fl oz 31.10 g
Energy49.00 kcal122.010 kcal15.239 kcal
Galactose0.00 g0.000 g0.000 g
Protein0.68 g1.693 g0.211 g
Fiber, total dietary0.30 g0.747 g0.093 g
Glucose (dextrose)2.08 g5.179 g0.647 g
Total lipid (fat)0.12 g0.299 g0.037 g
Energy203.00 kJ505.470 kJ63.133 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose2.23 g5.553 g0.694 g
Water87.22 g217.178 g27.125 g
Ash0.43 g1.071 g0.134 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose4.01 g9.985 g1.247 g
Carbohydrate, by difference11.54 g28.735 g3.589 g
Sugars, total8.31 g20.692 g2.584 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na2.00 mg4.980 mg0.622 mg
Magnesium, Mg11.00 mg27.390 mg3.421 mg
Copper, Cu0.04 mg0.105 mg0.013 mg
Potassium, K178.00 mg443.220 mg55.358 mg
Zinc, Zn0.07 mg0.174 mg0.022 mg
Manganese, Mn0.02 mg0.057 mg0.007 mg
Iron, Fe0.13 mg0.324 mg0.040 mg
Phosphorus, P17.00 mg42.330 mg5.287 mg
Calcium, Ca11.00 mg27.390 mg3.421 mg
Selenium, Se0.10 g0.249 g0.031 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta8.00 g19.920 g2.488 g
Vitamin C, total ascorbic acid33.60 mg83.664 mg10.450 mg
Vitamin A, RAE2.00 g4.980 g0.622 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.20 mg0.498 mg0.062 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.115 mg0.014 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.20 mg0.486 mg0.061 mg
Cryptoxanthin, beta27.00 g67.230 g8.397 g
Vitamin B-60.08 mg0.189 mg0.024 mg
Niacin0.28 mg0.697 mg0.087 mg
Folate, total19.00 g47.310 g5.909 g
Riboflavin0.04 mg0.097 mg0.012 mg
Carotene, alpha8.00 g19.920 g2.488 g
Lutein + zeaxanthin27.00 g67.230 g8.397 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU42.00 IU104.580 IU13.062 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.035 g0.004 g
16:00.01 g0.035 g0.004 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.055 g0.007 g
16:1 undifferentiated0.00 g0.007 g0.001 g
18:1 undifferentiated0.02 g0.045 g0.006 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.03 g0.075 g0.009 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.017 g0.002 g
18:2 undifferentiated0.02 g0.057 g0.007 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.007 g0.001 g
Proline0.08 g0.197 g0.025 g
Leucine0.01 g0.037 g0.005 g
Arginine0.08 g0.199 g0.025 g
Glutamic acid0.04 g0.102 g0.013 g
Glycine0.01 g0.030 g0.004 g
Threonine0.01 g0.022 g0.003 g
Tyrosine0.00 g0.010 g0.001 g
Lysine0.02 g0.050 g0.006 g
Aspartic acid0.11 g0.264 g0.033 g
Phenylalanine0.01 g0.027 g0.003 g
Alanine0.02 g0.045 g0.006 g
Valine0.01 g0.032 g0.004 g
Cystine0.00 g0.005 g0.001 g
Isoleucine0.00 g0.010 g0.001 g
Methionine0.00 g0.005 g0.001 g
Tryptophan0.00 g0.005 g0.001 g
Serine0.02 g0.055 g0.007 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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