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Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup 249.00 g	1.000 fl oz 31.10 g
Proximates
Energy	45.00 kcal	112.050 kcal	13.995 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	0.68 g	1.693 g	0.211 g
Fiber, total dietary	0.20 g	0.498 g	0.062 g
Glucose (dextrose)	2.34 g	5.827 g	0.728 g
Total lipid (fat)	0.06 g	0.149 g	0.019 g
Energy	188.00 kJ	468.120 kJ	58.468 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	2.56 g	6.374 g	0.796 g
Water	88.10 g	219.369 g	27.399 g
Ash	0.39 g	0.971 g	0.121 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	3.50 g	8.715 g	1.089 g
Carbohydrate, by difference	10.78 g	26.842 g	3.353 g
Sugars, total	8.40 g	20.916 g	2.612 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Fluoride, F	58.20 µg	144.918 µg	18.100 µg
Sodium, Na	1.00 mg	2.490 mg	0.311 mg
Magnesium, Mg	10.00 mg	24.900 mg	3.110 mg
Copper, Cu	0.04 mg	0.110 mg	0.014 mg
Potassium, K	190.00 mg	473.100 mg	59.090 mg
Zinc, Zn	0.05 mg	0.125 mg	0.016 mg
Manganese, Mn	0.01 mg	0.035 mg	0.004 mg
Iron, Fe	0.10 mg	0.249 mg	0.031 mg
Phosphorus, P	16.00 mg	39.840 mg	4.976 mg
Calcium, Ca	9.00 mg	22.410 mg	2.799 mg
Selenium, Se	0.10 µg	0.249 µg	0.031 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	17.00 µg	42.330 µg	5.287 µg
Vitamin C, total ascorbic acid	38.90 mg	96.861 mg	12.098 mg
Vitamin A, RAE	5.00 µg	12.450 µg	1.555 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.20 mg	0.498 mg	0.062 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.08 mg	0.197 mg	0.025 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.16 mg	0.393 mg	0.049 mg
Cryptoxanthin, beta	91.00 µg	226.590 µg	28.301 µg
Vitamin B-6	0.04 mg	0.110 mg	0.014 mg
Tocopherol, gamma	0.05 mg	0.125 mg	0.016 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	0.20 mg	0.503 mg	0.063 mg
Folate, total	44.00 µg	109.560 µg	13.684 µg
Riboflavin	0.02 mg	0.045 mg	0.006 mg
Carotene, alpha	3.00 µg	7.470 µg	0.933 µg
Lutein + zeaxanthin	115.00 µg	286.350 µg	35.765 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	107.00 IU	266.430 IU	33.277 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.017 g	0.002 g
16:0	0.01 g	0.017 g	0.002 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.025 g	0.003 g
16:1 undifferentiated	0.00 g	0.002 g	0.000 g
18:1 undifferentiated	0.01 g	0.022 g	0.003 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.030 g	0.004 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.007 g	0.001 g
18:2 undifferentiated	0.01 g	0.022 g	0.003 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.007 g	0.001 g
Proline	0.04 g	0.105 g	0.013 g
Leucine	0.01 g	0.032 g	0.004 g
Arginine	0.04 g	0.112 g	0.014 g
Glutamic acid	0.03 g	0.080 g	0.010 g
Glycine	0.01 g	0.022 g	0.003 g
Threonine	0.01 g	0.020 g	0.002 g
Tyrosine	0.00 g	0.010 g	0.001 g
Lysine	0.01 g	0.022 g	0.003 g
Aspartic acid	0.07 g	0.179 g	0.022 g
Phenylalanine	0.01 g	0.020 g	0.002 g
Alanine	0.01 g	0.035 g	0.004 g
Valine	0.01 g	0.027 g	0.003 g
Cystine	0.01 g	0.012 g	0.002 g
Isoleucine	0.01 g	0.017 g	0.002 g
Methionine	0.00 g	0.007 g	0.001 g
Tryptophan	0.00 g	0.005 g	0.001 g
Serine	0.01 g	0.032 g	0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.