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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Persimmons, japanese, dried
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 fruit without refuse 34.00 g |
| Proximates |
| Energy | 274.00 kcal | 93.160 kcal |
| Protein | 1.38 g | 0.469 g |
| Fiber, total dietary | 14.50 g | 4.930 g |
| Total lipid (fat) | 0.59 g | 0.201 g |
| Energy | 1146.00 kJ | 389.640 kJ |
| Water | 23.01 g | 7.823 g |
| Ash | 1.59 g | 0.541 g |
| Carbohydrate, by difference | 73.43 g | 24.966 g |
| Minerals |
| Sodium, Na | 2.00 mg | 0.680 mg |
| Magnesium, Mg | 31.00 mg | 10.540 mg |
| Copper, Cu | 0.44 mg | 0.150 mg |
| Potassium, K | 802.00 mg | 272.680 mg |
| Zinc, Zn | 0.42 mg | 0.143 mg |
| Manganese, Mn | 1.39 mg | 0.473 mg |
| Iron, Fe | 0.74 mg | 0.252 mg |
| Phosphorus, P | 81.00 mg | 27.540 mg |
| Calcium, Ca | 25.00 mg | 8.500 mg |
| Vitamins |
| Carotene, beta | 374.00 µg | 127.160 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 38.00 µg | 12.920 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 156.00 µg | 53.040 µg |
| Niacin | 0.18 mg | 0.061 mg |
| Riboflavin | 0.03 mg | 0.010 mg |
| Carotene, alpha | 18.00 µg | 6.120 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 767.00 IU | 260.780 IU |
| Lipids |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.03 g | 0.009 g |
| Proline | 0.05 g | 0.018 g |
| Leucine | 0.10 g | 0.034 g |
| Arginine | 0.06 g | 0.020 g |
| Glutamic acid | 0.18 g | 0.061 g |
| Glycine | 0.06 g | 0.020 g |
| Threonine | 0.07 g | 0.024 g |
| Tyrosine | 0.04 g | 0.013 g |
| Lysine | 0.08 g | 0.027 g |
| Aspartic acid | 0.14 g | 0.046 g |
| Phenylalanine | 0.06 g | 0.021 g |
| Alanine | 0.07 g | 0.023 g |
| Valine | 0.07 g | 0.024 g |
| Cystine | 0.03 g | 0.010 g |
| Isoleucine | 0.06 g | 0.020 g |
| Methionine | 0.01 g | 0.004 g |
| Tryptophan | 0.02 g | 0.008 g |
| Serine | 0.05 g | 0.018 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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