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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Pitanga, (surinam-cherry), raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 173.00 g1.000 fruit without refuse 7.00 g
Proximates
Energy33.00 kcal57.090 kcal2.310 kcal
Protein0.80 g1.384 g0.056 g
Total lipid (fat)0.40 g0.692 g0.028 g
Energy138.00 kJ238.740 kJ9.660 kJ
Water90.81 g157.101 g6.357 g
Ash0.50 g0.865 g0.035 g
Carbohydrate, by difference7.49 g12.958 g0.524 g
Minerals
Sodium, Na3.00 mg5.190 mg0.210 mg
Magnesium, Mg12.00 mg20.760 mg0.840 mg
Potassium, K103.00 mg178.190 mg7.210 mg
Iron, Fe0.20 mg0.346 mg0.014 mg
Phosphorus, P11.00 mg19.030 mg0.770 mg
Calcium, Ca9.00 mg15.570 mg0.630 mg
Vitamins
Vitamin C, total ascorbic acid26.30 mg45.499 mg1.841 mg
Vitamin A, RAE75.00 g129.750 g5.250 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.03 mg0.052 mg0.002 mg
Niacin0.30 mg0.519 mg0.021 mg
Riboflavin0.04 mg0.069 mg0.003 mg
Vitamin A, IU1500.00 IU2595.000 IU105.000 IU
Lipids
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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