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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Rambutan, canned, syrup pack

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, drained 150.00 g1.000 fruit 9.00 g1.000 cup 214.00 g
Proximates
Energy82.00 kcal123.000 kcal7.380 kcal175.480 kcal
Protein0.65 g0.975 g0.059 g1.391 g
Fiber, total dietary0.90 g1.350 g0.081 g1.926 g
Total lipid (fat)0.21 g0.315 g0.019 g0.449 g
Energy343.00 kJ514.500 kJ30.870 kJ734.020 kJ
Water78.04 g117.060 g7.024 g167.006 g
Ash0.23 g0.345 g0.021 g0.492 g
Carbohydrate, by difference20.87 g31.305 g1.878 g44.662 g
Minerals
Sodium, Na11.00 mg16.500 mg0.990 mg23.540 mg
Magnesium, Mg7.00 mg10.500 mg0.630 mg14.980 mg
Copper, Cu0.07 mg0.099 mg0.006 mg0.141 mg
Potassium, K42.00 mg63.000 mg3.780 mg89.880 mg
Zinc, Zn0.08 mg0.120 mg0.007 mg0.171 mg
Manganese, Mn0.34 mg0.515 mg0.031 mg0.734 mg
Iron, Fe0.35 mg0.525 mg0.032 mg0.749 mg
Phosphorus, P9.00 mg13.500 mg0.810 mg19.260 mg
Calcium, Ca22.00 mg33.000 mg1.980 mg47.080 mg
Vitamins
Carotene, beta2.00 g3.000 g0.180 g4.280 g
Vitamin C, total ascorbic acid4.90 mg7.350 mg0.441 mg10.486 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.019 mg0.001 mg0.028 mg
Pantothenic acid0.02 mg0.027 mg0.002 mg0.039 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.02 mg0.030 mg0.002 mg0.043 mg
Niacin1.35 mg2.028 mg0.122 mg2.893 mg
Folate, total8.00 g12.000 g0.720 g17.120 g
Riboflavin0.02 mg0.033 mg0.002 mg0.047 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU3.00 IU4.500 IU0.270 IU6.420 IU
Lipids
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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