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Strawberries, canned, heavy syrup pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup 254.00 g
Proximates
Energy	92.00 kcal	233.680 kcal
Protein	0.56 g	1.422 g
Fiber, total dietary	1.70 g	4.318 g
Total lipid (fat)	0.26 g	0.660 g
Energy	385.00 kJ	977.900 kJ
Caffeine	0.00 mg	0.000 mg
Water	75.35 g	191.389 g
Ash	0.30 g	0.762 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	23.53 g	59.766 g
Sugars, total	21.83 g	55.448 g
Minerals
Sodium, Na	4.00 mg	10.160 mg
Magnesium, Mg	8.00 mg	20.320 mg
Copper, Cu	0.06 mg	0.160 mg
Potassium, K	86.00 mg	218.440 mg
Zinc, Zn	0.09 mg	0.229 mg
Manganese, Mn	0.20 mg	0.508 mg
Iron, Fe	0.49 mg	1.245 mg
Phosphorus, P	12.00 mg	30.480 mg
Calcium, Ca	13.00 mg	33.020 mg
Selenium, Se	0.30 µg	0.762 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	16.00 µg	40.640 µg
Vitamin C, total ascorbic acid	31.70 mg	80.518 mg
Vitamin A, RAE	1.00 µg	2.540 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.483 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.02 mg	0.053 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.18 mg	0.455 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.124 mg
Niacin	0.06 mg	0.145 mg
Folate, total	28.00 µg	71.120 µg
Riboflavin	0.03 mg	0.086 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	18.00 µg	45.720 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	26.00 IU	66.040 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.01 g	0.036 g
16:0	0.01 g	0.025 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.005 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.091 g
16:1 undifferentiated	0.00 g	0.003 g
18:1 undifferentiated	0.04 g	0.089 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.13 g	0.328 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.05 g	0.137 g
18:2 undifferentiated	0.07 g	0.191 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.028 g
Proline	0.02 g	0.046 g
Leucine	0.03 g	0.074 g
Arginine	0.02 g	0.061 g
Glutamic acid	0.08 g	0.211 g
Glycine	0.02 g	0.056 g
Threonine	0.02 g	0.043 g
Tyrosine	0.02 g	0.048 g
Lysine	0.02 g	0.058 g
Aspartic acid	0.13 g	0.323 g
Phenylalanine	0.02 g	0.041 g
Alanine	0.03 g	0.071 g
Valine	0.02 g	0.041 g
Cystine	0.01 g	0.013 g
Isoleucine	0.01 g	0.033 g
Methionine	0.00 g	0.003 g
Tryptophan	0.01 g	0.015 g
Serine	0.02 g	0.053 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.