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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Sugar-apples, (sweetsop), raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, pulp 250.00 g1.000 fruit (2-7/8" dia) 155.00 g
Proximates
Energy94.00 kcal235.000 kcal145.700 kcal
Protein2.06 g5.150 g3.193 g
Fiber, total dietary4.40 g11.000 g6.820 g
Total lipid (fat)0.29 g0.725 g0.449 g
Energy393.00 kJ982.500 kJ609.150 kJ
Water73.23 g183.075 g113.507 g
Ash0.78 g1.950 g1.209 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference23.64 g59.100 g36.642 g
Minerals
Sodium, Na9.00 mg22.500 mg13.950 mg
Magnesium, Mg21.00 mg52.500 mg32.550 mg
Copper, Cu0.09 mg0.215 mg0.133 mg
Potassium, K247.00 mg617.500 mg382.850 mg
Zinc, Zn0.10 mg0.250 mg0.155 mg
Iron, Fe0.60 mg1.500 mg0.930 mg
Phosphorus, P32.00 mg80.000 mg49.600 mg
Calcium, Ca24.00 mg60.000 mg37.200 mg
Selenium, Se0.60 g1.500 g0.930 g
Vitamins
Vitamin C, total ascorbic acid36.30 mg90.750 mg56.265 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.11 mg0.275 mg0.171 mg
Pantothenic acid0.23 mg0.565 mg0.350 mg
Vitamin B-60.20 mg0.500 mg0.310 mg
Niacin0.88 mg2.208 mg1.369 mg
Folate, total14.00 g35.000 g21.700 g
Riboflavin0.11 mg0.282 mg0.175 mg
Vitamin A, IU6.00 IU15.000 IU9.300 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.05 g0.120 g0.074 g
16:00.03 g0.070 g0.043 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.02 g0.050 g0.031 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.11 g0.285 g0.177 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.11 g0.285 g0.177 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.100 g0.062 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.04 g0.100 g0.062 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Lysine0.06 g0.138 g0.085 g
Methionine0.01 g0.018 g0.011 g
Tryptophan0.01 g0.025 g0.015 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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