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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 cup 257.00 g |
| Proximates |
| Energy | 86.00 kcal | 221.020 kcal |
| Protein | 0.41 g | 1.054 g |
| Fiber, total dietary | 1.30 g | 3.341 g |
| Total lipid (fat) | 0.10 g | 0.257 g |
| Energy | 360.00 kJ | 925.200 kJ |
| Water | 76.78 g | 197.325 g |
| Ash | 0.35 g | 0.899 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 22.36 g | 57.465 g |
| Minerals |
| Sodium, Na | 2.00 mg | 5.140 mg |
| Magnesium, Mg | 13.00 mg | 33.410 mg |
| Copper, Cu | 0.08 mg | 0.206 mg |
| Potassium, K | 131.00 mg | 336.670 mg |
| Zinc, Zn | 0.11 mg | 0.283 mg |
| Iron, Fe | 0.52 mg | 1.336 mg |
| Phosphorus, P | 7.00 mg | 17.990 mg |
| Calcium, Ca | 13.00 mg | 33.410 mg |
| Selenium, Se | 0.50 µg | 1.285 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 17.50 mg | 44.975 mg |
| Vitamin A, RAE | 6.00 µg | 15.420 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.05 mg | 0.139 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Vitamin B-6 | 0.12 mg | 0.308 mg |
| Niacin | 0.56 mg | 1.444 mg |
| Folate, total | 9.00 µg | 23.130 µg |
| Riboflavin | 0.04 mg | 0.116 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 127.00 IU | 326.390 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.02 g | 0.049 g |
| 16:0 | 0.01 g | 0.036 g |
| 14:0 | 0.00 g | 0.005 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.008 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.02 g | 0.046 g |
| 16:1 undifferentiated | 0.00 g | 0.010 g |
| 18:1 undifferentiated | 0.01 g | 0.033 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.03 g | 0.082 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.036 g |
| 18:2 undifferentiated | 0.02 g | 0.046 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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