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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Apricot nectar, canned, with added ascorbic acid

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 251.00 g1.000 fl oz 31.40 g
Proximates
Energy56.00 kcal140.560 kcal17.584 kcal
Protein0.37 g0.929 g0.116 g
Fiber, total dietary0.60 g1.506 g0.188 g
Total lipid (fat)0.09 g0.226 g0.028 g
Energy234.00 kJ587.340 kJ73.476 kJ
Water84.87 g213.024 g26.649 g
Ash0.29 g0.728 g0.091 g
Carbohydrate, by difference14.39 g36.119 g4.518 g
Minerals
Fluoride, F11.90 g29.869 g3.737 g
Sodium, Na3.00 mg7.530 mg0.942 mg
Magnesium, Mg5.00 mg12.550 mg1.570 mg
Copper, Cu0.07 mg0.183 mg0.023 mg
Potassium, K114.00 mg286.140 mg35.796 mg
Zinc, Zn0.09 mg0.226 mg0.028 mg
Manganese, Mn0.03 mg0.080 mg0.010 mg
Iron, Fe0.38 mg0.954 mg0.119 mg
Phosphorus, P9.00 mg22.590 mg2.826 mg
Calcium, Ca7.00 mg17.570 mg2.198 mg
Selenium, Se0.20 g0.502 g0.063 g
Vitamins
Vitamin C, total ascorbic acid54.40 mg136.544 mg17.082 mg
Vitamin A, RAE66.00 g165.660 g20.724 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.023 mg0.003 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.10 mg0.241 mg0.030 mg
Vitamin B-60.02 mg0.055 mg0.007 mg
Niacin0.26 mg0.653 mg0.082 mg
Folate, total1.00 g2.510 g0.314 g
Riboflavin0.01 mg0.035 mg0.004 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1316.00 IU3303.160 IU413.224 IU
Lipids
Fatty acids, total saturated0.01 g0.015 g0.002 g
16:00.01 g0.013 g0.002 g
18:00.00 g0.003 g0.000 g
Fatty acids, total monounsaturated0.04 g0.095 g0.012 g
18:1 undifferentiated0.04 g0.095 g0.012 g
Fatty acids, total polyunsaturated0.02 g0.043 g0.005 g
18:2 undifferentiated0.02 g0.043 g0.005 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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