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Mango nectar, canned

Nutrient	Value per 100 grams of edible portion	1.000 cup 251.00 g
Proximates
Energy	51.00 kcal	128.010 kcal
Galactose	0.00 g	0.000 g
Protein	0.11 g	0.276 g
Fiber, total dietary	0.30 g	0.753 g
Glucose (dextrose)	5.31 g	13.328 g
Total lipid (fat)	0.06 g	0.151 g
Energy	212.00 kJ	532.120 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	5.56 g	13.956 g
Starch	0.00 g	0.000 g
Water	86.63 g	217.441 g
Ash	0.08 g	0.201 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.56 g	1.406 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	1.02 g	2.560 g
Carbohydrate, by difference	13.12 g	32.931 g
Sugars, total	12.45 g	31.249 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	5.00 mg	12.550 mg
Magnesium, Mg	3.00 mg	7.530 mg
Copper, Cu	0.01 mg	0.038 mg
Potassium, K	24.00 mg	60.240 mg
Zinc, Zn	0.02 mg	0.050 mg
Manganese, Mn	0.03 mg	0.070 mg
Iron, Fe	0.36 mg	0.904 mg
Phosphorus, P	2.00 mg	5.020 mg
Calcium, Ca	17.00 mg	42.670 mg
Selenium, Se	0.40 µg	1.004 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	402.00 µg	1009.020 µg
Vitamin C, total ascorbic acid	15.20 mg	38.152 mg
Vitamin A, RAE	35.00 µg	87.850 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.527 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.00 mg	0.008 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.07 mg	0.176 mg
Cryptoxanthin, beta	26.00 µg	65.260 µg
Vitamin B-6	0.01 mg	0.038 mg
Tocopherol, gamma	0.02 mg	0.050 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.08 mg	0.201 mg
Folate, total	7.00 µg	17.570 µg
Riboflavin	0.00 mg	0.008 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	692.00 IU	1736.920 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.01 g	0.035 g
16:0	0.01 g	0.028 g
14:0	0.00 g	0.005 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.003 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.055 g
16:1 undifferentiated	0.01 g	0.025 g
18:1 undifferentiated	0.01 g	0.030 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.028 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.020 g
18:2 undifferentiated	0.00 g	0.008 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.