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Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast without refuse 985.00 g
Proximates
Energy	204.00 kcal	2009.400 kcal
Protein	27.78 g	273.633 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	9.44 g	92.984 g
Energy	852.00 kJ	8392.200 kJ
Caffeine	0.00 mg	0.000 mg
Water	61.74 g	608.139 g
Ash	1.12 g	11.032 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	59.00 mg	581.150 mg
Magnesium, Mg	26.00 mg	256.100 mg
Copper, Cu	0.12 mg	1.192 mg
Potassium, K	352.00 mg	3467.200 mg
Zinc, Zn	2.62 mg	25.807 mg
Manganese, Mn	0.01 mg	0.098 mg
Iron, Fe	0.96 mg	9.456 mg
Phosphorus, P	235.00 mg	2314.750 mg
Calcium, Ca	13.00 mg	128.050 mg
Selenium, Se	46.40 µg	457.040 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.61 µg	6.009 µg
Vitamin E (alpha-tocopherol)	0.10 mg	0.985 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.67 mg	6.550 mg
Vitamin D3 (cholecalciferol)	0.70 µg	6.895 µg
Vitamin D	27.00 IU	265.950 IU
Pantothenic acid	1.07 mg	10.589 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.79 mg	7.732 mg
Niacin	8.16 mg	80.425 mg
Folate, total	0.00 µg	0.000 µg
Riboflavin	0.38 mg	3.704 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.70 µg	6.895 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.020 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.02 g	0.217 g
20:2 n-6 c,c	0.03 g	0.286 g
18:2 n-6 c,c	0.83 g	8.166 g
Fatty acids, total saturated	2.87 g	28.279 g
20:3 undifferentiated	0.00 g	0.020 g
22:0	0.00 g	0.000 g
18:1 c	3.31 g	32.594 g
16:0	1.81 g	17.829 g
18:2 t,t	0.02 g	0.217 g
17:0	0.02 g	0.236 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.10 g	1.024 g
10:0	0.01 g	0.079 g
18:1 t	0.04 g	0.404 g
20:0	0.01 g	0.118 g
Fatty acids, total trans-monoenoic	0.04 g	0.404 g
18:0	0.91 g	8.963 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.04 g	0.364 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.61 g	35.578 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.22 g	2.187 g
18:1 undifferentiated	3.35 g	33.007 g
20:1	0.04 g	0.394 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.00 g	9.820 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.04 g	0.364 g
18:2 undifferentiated	0.85 g	8.373 g
20:4 undifferentiated	0.08 g	0.778 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	89.00 mg	876.650 mg
Amino Acids
Histidine	1.20 g	11.820 g
Proline	1.12 g	11.062 g
Leucine	2.37 g	23.315 g
Arginine	1.85 g	18.213 g
Glutamic acid	4.43 g	43.685 g
Glycine	1.25 g	12.332 g
Threonine	1.25 g	12.283 g
Tyrosine	1.06 g	10.411 g
Lysine	2.58 g	25.383 g
Aspartic acid	2.72 g	26.772 g
Phenylalanine	1.17 g	11.505 g
Alanine	1.63 g	16.065 g
Valine	1.45 g	14.302 g
Cystine	0.32 g	3.162 g
Isoleucine	1.37 g	13.465 g
Methionine	0.77 g	7.535 g
Tryptophan	0.29 g	2.876 g
Serine	1.20 g	11.830 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.