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Food Nutrients
All Food Categories | Pork Products

 

Pork, fresh, variety meats and by-products, stomach, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g4.000 oz 113.00 g
Proximates
Energy159.00 kcal45.077 kcal179.670 kcal
Protein16.85 g4.777 g19.041 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)10.14 g2.875 g11.458 g
Energy665.00 kJ188.528 kJ751.450 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water73.50 g20.837 g83.055 g
Ash0.63 g0.179 g0.712 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na75.00 mg21.262 mg84.750 mg
Magnesium, Mg11.00 mg3.119 mg12.430 mg
Copper, Cu0.17 mg0.048 mg0.191 mg
Potassium, K140.00 mg39.690 mg158.200 mg
Zinc, Zn1.85 mg0.524 mg2.091 mg
Manganese, Mn0.04 mg0.011 mg0.043 mg
Iron, Fe1.01 mg0.286 mg1.141 mg
Phosphorus, P130.00 mg36.855 mg146.900 mg
Calcium, Ca11.00 mg3.119 mg12.430 mg
Selenium, Se31.10 g8.817 g35.143 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.30 g0.085 g0.339 g
Vitamin E (alpha-tocopherol)0.04 mg0.011 mg0.045 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.014 mg0.058 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.22 mg0.346 mg1.379 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.010 mg0.038 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin2.48 mg0.703 mg2.802 mg
Folate, total3.00 g0.851 g3.390 g
Riboflavin0.20 mg0.057 mg0.227 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.04 g0.010 g0.042 g
Fatty acids, total saturated4.03 g1.141 g4.548 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
16:02.26 g0.642 g2.558 g
17:00.03 g0.007 g0.028 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
14:00.12 g0.035 g0.141 g
10:00.00 g0.000 g0.000 g
20:00.02 g0.006 g0.023 g
18:01.59 g0.451 g1.798 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.02 g0.006 g0.024 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.59 g1.018 g4.057 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.20 g0.057 g0.228 g
18:1 undifferentiated3.32 g0.941 g3.752 g
20:10.07 g0.019 g0.077 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.89 g0.253 g1.008 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.006 g0.024 g
18:2 undifferentiated0.72 g0.205 g0.818 g
20:4 undifferentiated0.11 g0.031 g0.124 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol223.00 mg63.221 mg251.990 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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