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Food Nutrients
All Food Categories | Pork Products

 

Pork, cured, bacon, unprepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice raw 28.00 g1.000 package 442.00 g
Proximates
Energy417.00 kcal116.760 kcal1843.140 kcal
Galactose0.00 g0.000 g0.000 g
Protein12.62 g3.534 g55.780 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)39.69 g11.113 g175.430 g
Energy1744.00 kJ488.320 kJ7708.480 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Water44.24 g12.387 g195.541 g
Ash2.17 g0.608 g9.591 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose1.00 g0.280 g4.420 g
Carbohydrate, by difference1.28 g0.358 g5.658 g
Sugars, total0.00 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na662.00 mg185.360 mg2926.040 mg
Magnesium, Mg12.00 mg3.360 mg53.040 mg
Copper, Cu0.04 mg0.012 mg0.186 mg
Potassium, K198.00 mg55.440 mg875.160 mg
Zinc, Zn1.18 mg0.330 mg5.216 mg
Manganese, Mn0.01 mg0.003 mg0.049 mg
Iron, Fe0.41 mg0.115 mg1.812 mg
Phosphorus, P144.00 mg40.320 mg636.480 mg
Calcium, Ca5.00 mg1.400 mg22.100 mg
Selenium, Se20.10 g5.628 g88.842 g
Vitamins
Tocopherol, delta0.01 mg0.003 mg0.044 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE11.00 g3.080 g48.620 g
Vitamin B-120.50 g0.140 g2.210 g
Vitamin E (alpha-tocopherol)0.43 mg0.120 mg1.901 mg
Retinol11.00 g3.080 g48.620 g
Thiamin0.28 mg0.077 mg1.220 mg
Vitamin D3 (cholecalciferol)0.40 g0.112 g1.768 g
Vitamin D16.00 IU4.480 IU70.720 IU
Pantothenic acid0.56 mg0.155 mg2.453 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.27 mg0.074 mg1.176 mg
Tocopherol, gamma0.65 mg0.182 mg2.873 mg
Tocopherol, beta1.01 mg0.283 mg4.464 mg
Niacin4.02 mg1.126 mg17.777 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.08 mg0.023 mg0.358 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.40 g0.112 g1.768 g
Vitamin A, IU37.00 IU10.360 IU163.540 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.04 g0.010 g0.155 g
18:2 t not further defined0.04 g0.010 g0.155 g
20:2 n-6 c,c0.25 g0.069 g1.087 g
18:2 n-6 c,c5.62 g1.573 g24.827 g
20:3 n-60.04 g0.011 g0.168 g
Fatty acids, total saturated13.30 g3.723 g58.768 g
20:3 undifferentiated0.07 g0.020 g0.309 g
22:00.01 g0.004 g0.057 g
18:1 c16.03 g4.488 g70.839 g
16:1 t0.01 g0.002 g0.027 g
22:1 t0.00 g0.000 g0.000 g
22:40.04 g0.012 g0.194 g
16:08.56 g2.396 g37.826 g
17:00.11 g0.031 g0.486 g
20:3 n-30.03 g0.009 g0.141 g
18:3 n-6 c,c,c0.01 g0.002 g0.027 g
22:1 c0.01 g0.002 g0.027 g
24:1 c0.00 g0.000 g0.000 g
14:00.50 g0.139 g2.201 g
18:2 CLAs0.05 g0.013 g0.212 g
10:00.00 g0.000 g0.000 g
18:1 t0.09 g0.025 g0.402 g
20:00.08 g0.022 g0.349 g
Fatty acids, total trans-monoenoic0.10 g0.027 g0.433 g
16:1 c0.87 g0.243 g3.837 g
24:00.00 g0.001 g0.009 g
18:04.02 g1.125 g17.760 g
17:10.10 g0.029 g0.455 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.23 g0.066 g1.034 g
15:00.02 g0.005 g0.080 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated17.44 g4.883 g77.080 g
14:10.01 g0.002 g0.031 g
16:1 undifferentiated0.87 g0.245 g3.863 g
18:1 undifferentiated16.12 g4.513 g71.246 g
20:10.33 g0.092 g1.459 g
22:1 undifferentiated0.01 g0.002 g0.027 g
Fatty acids, total polyunsaturated6.45 g1.807 g28.527 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.24 g0.067 g1.061 g
18:2 undifferentiated5.70 g1.596 g25.194 g
20:4 undifferentiated0.12 g0.033 g0.526 g
20:5 n-3 (EPA)0.00 g0.001 g0.018 g
22:5 n-3 (DPA)0.02 g0.006 g0.097 g
22:6 n-3 (DHA)0.01 g0.001 g0.022 g
Cholesterol66.00 mg18.480 mg291.720 mg
Amino Acids
Histidine0.51 g0.144 g2.267 g
Proline0.51 g0.143 g2.254 g
Leucine1.04 g0.291 g4.592 g
Arginine0.81 g0.228 g3.593 g
Glutamic acid1.93 g0.540 g8.522 g
Glycine0.57 g0.160 g2.519 g
Threonine0.56 g0.155 g2.453 g
Tyrosine0.50 g0.140 g2.210 g
Lysine1.12 g0.314 g4.964 g
Aspartic acid1.18 g0.331 g5.220 g
Phenylalanine0.52 g0.147 g2.316 g
Alanine0.72 g0.202 g3.196 g
Valine0.64 g0.179 g2.820 g
Cystine0.14 g0.040 g0.628 g
Isoleucine0.60 g0.167 g2.643 g
Methionine0.35 g0.097 g1.529 g
Tryptophan0.15 g0.042 g0.663 g
Serine0.53 g0.148 g2.329 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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