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Food Nutrients All Food Categories | Pork Products

Pork, cured, bacon, cooked, baked

Nutrient	Value per 100 grams of edible portion	1.000 slice cooked 8.10 g
Proximates
Energy	548.00 kcal	44.388 kcal
Protein	35.73 g	2.894 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	43.27 g	3.505 g
Energy	2293.00 kJ	185.733 kJ
Caffeine	0.00 mg	0.000 mg
Water	12.52 g	1.014 g
Ash	7.12 g	0.577 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	1.35 g	0.109 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	2193.00 mg	177.633 mg
Magnesium, Mg	30.00 mg	2.430 mg
Copper, Cu	0.18 mg	0.015 mg
Potassium, K	539.00 mg	43.659 mg
Zinc, Zn	3.36 mg	0.272 mg
Manganese, Mn	0.02 mg	0.002 mg
Iron, Fe	1.49 mg	0.121 mg
Phosphorus, P	506.00 mg	40.986 mg
Calcium, Ca	10.00 mg	0.810 mg
Selenium, Se	59.00 µg	4.779 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	11.00 µg	0.891 µg
Vitamin B-12	1.16 µg	0.094 µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.026 mg
Retinol	11.00 µg	0.891 µg
Thiamin	0.35 mg	0.028 mg
Pantothenic acid	1.03 mg	0.084 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.31 mg	0.025 mg
Tocopherol, gamma	0.07 mg	0.006 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	10.62 mg	0.860 mg
Folate, total	2.00 µg	0.162 µg
Riboflavin	0.25 mg	0.020 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	37.00 IU	2.997 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.20 g	0.016 g
18:2 n-6 c,c	4.09 g	0.331 g
Fatty acids, total saturated	14.19 g	1.149 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	9.03 g	0.731 g
17:0	0.11 g	0.009 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.55 g	0.045 g
10:0	0.01 g	0.001 g
20:0	0.08 g	0.007 g
18:0	4.41 g	0.357 g
17:1	0.06 g	0.005 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.21 g	0.017 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	19.07 g	1.544 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	1.24 g	0.100 g
18:1 undifferentiated	17.44 g	1.413 g
20:1	0.33 g	0.027 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	4.86 g	0.394 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.21 g	0.017 g
18:2 undifferentiated	4.09 g	0.331 g
20:4 undifferentiated	0.15 g	0.012 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	107.00 mg	8.667 mg
Amino Acids
Histidine	1.34 g	0.109 g
Proline	1.96 g	0.159 g
Leucine	2.78 g	0.225 g
Arginine	2.31 g	0.187 g
Glutamic acid	5.26 g	0.426 g
Glycine	2.51 g	0.203 g
Threonine	1.40 g	0.113 g
Tyrosine	1.12 g	0.091 g
Lysine	2.96 g	0.240 g
Aspartic acid	3.36 g	0.272 g
Phenylalanine	1.42 g	0.115 g
Alanine	2.29 g	0.185 g
Valine	1.90 g	0.154 g
Cystine	0.40 g	0.032 g
Isoleucine	1.68 g	0.136 g
Methionine	0.80 g	0.064 g
Tryptophan	0.30 g	0.024 g
Serine	1.36 g	0.110 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.