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Food Nutrients
All Food Categories | Pork Products


Pork, cured, bacon, pre-sliced, cooked, pan-fried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice 11.50 g
Energy471.00 kcal54.165 kcal
Protein34.19 g3.932 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)35.24 g4.053 g
Energy1969.00 kJ226.435 kJ
Caffeine0.00 mg0.000 mg
Water23.08 g2.654 g
Ash5.73 g0.659 g
Theobromine0.00 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference1.76 g0.202 g
Sugars, total0.00 g0.000 g
Sodium, Na1717.00 mg197.455 mg
Magnesium, Mg31.00 mg3.565 mg
Copper, Cu0.11 mg0.012 mg
Potassium, K504.00 mg57.960 mg
Zinc, Zn3.10 mg0.356 mg
Manganese, Mn0.02 mg0.003 mg
Iron, Fe0.96 mg0.110 mg
Phosphorus, P368.00 mg42.320 mg
Calcium, Ca12.00 mg1.380 mg
Selenium, Se48.40 g5.566 g
Tocopherol, delta0.00 mg0.000 mg
Lycopene0.00 g0.000 g
Carotene, beta0.00 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg
Vitamin A, RAE11.00 g1.265 g
Vitamin B-121.18 g0.136 g
Vitamin E (alpha-tocopherol)0.40 mg0.046 mg
Retinol11.00 g1.265 g
Thiamin0.58 mg0.067 mg
Vitamin D3 (cholecalciferol)0.40 g0.046 g
Vitamin D17.00 IU1.955 IU
Pantothenic acid1.12 mg0.128 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.55 mg0.063 mg
Tocopherol, gamma0.42 mg0.048 mg
Tocopherol, beta0.91 mg0.105 mg
Niacin10.39 mg1.195 mg
Folate, total0.00 g0.000 g
Riboflavin0.23 mg0.027 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin D (D2 + D3)0.40 g0.046 g
Vitamin A, IU37.00 IU4.255 IU
8:00.00 g0.000 g
12:00.00 g0.000 g
15:10.00 g0.000 g
Fatty acids, total trans-polyenoic0.03 g0.004 g
18:2 t not further defined0.03 g0.004 g
20:2 n-6 c,c0.22 g0.026 g
18:2 n-6 c,c5.24 g0.603 g
20:3 n-60.04 g0.005 g
Fatty acids, total saturated12.19 g1.402 g
20:3 undifferentiated0.07 g0.009 g
22:00.01 g0.002 g
18:1 c14.46 g1.662 g
16:1 t0.01 g0.001 g
22:1 t0.00 g0.000 g
22:40.05 g0.006 g
16:07.77 g0.894 g
17:00.10 g0.012 g
20:3 n-30.03 g0.004 g
18:3 n-6 c,c,c0.01 g0.001 g
22:1 c0.01 g0.001 g
24:1 c0.00 g0.000 g
14:00.45 g0.051 g
18:2 CLAs0.05 g0.005 g
10:00.00 g0.000 g
18:1 t0.10 g0.012 g
20:00.07 g0.008 g
Fatty acids, total trans-monoenoic0.11 g0.013 g
16:1 c0.78 g0.090 g
24:00.00 g0.000 g
18:03.77 g0.434 g
17:10.10 g0.012 g
4:00.00 g0.000 g
18:3 n-3 c,c,c (ALA)0.22 g0.026 g
15:00.02 g0.002 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated15.76 g1.813 g
14:10.01 g0.001 g
16:1 undifferentiated0.79 g0.091 g
18:1 undifferentiated14.56 g1.674 g
20:10.30 g0.034 g
22:1 undifferentiated0.01 g0.001 g
Fatty acids, total polyunsaturated6.11 g0.702 g
18:40.00 g0.000 g
18:3 undifferentiated0.23 g0.026 g
18:2 undifferentiated5.32 g0.612 g
20:4 undifferentiated0.17 g0.019 g
20:5 n-3 (EPA)0.00 g0.000 g
22:5 n-3 (DPA)0.03 g0.003 g
22:6 n-3 (DHA)0.01 g0.001 g
Cholesterol98.00 mg11.270 mg
Amino Acids
Histidine1.39 g0.160 g
Proline1.38 g0.159 g
Leucine2.81 g0.324 g
Arginine2.20 g0.253 g
Glutamic acid5.22 g0.601 g
Glycine1.54 g0.178 g
Threonine1.50 g0.173 g
Tyrosine1.35 g0.156 g
Lysine3.04 g0.350 g
Aspartic acid3.20 g0.368 g
Phenylalanine1.42 g0.163 g
Alanine1.96 g0.225 g
Valine1.73 g0.199 g
Cystine0.39 g0.044 g
Isoleucine1.62 g0.186 g
Methionine0.94 g0.108 g
Tryptophan0.41 g0.047 g
Serine1.43 g0.164 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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